Concept2 Logbook | Log for Jason Kafader

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Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,599

Total Money Raised:
$28,916

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Jason Kafader

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/05/21	5,000m	17:55.6	1:47.5	RowErg	Hwt	5000 m	View workout
04/03/21	11,915m	45:00.0	1:53.3	RowErg	Hwt	15 min. X 3 - 4 min rest	View workout
03/31/21	4,000m	13:27.5	1:40.9	RowErg	Hwt	8 x 500	View workout
03/30/21	1,221m	4:00.0	1:38.2	RowErg	Hwt	4 min test	View workout
03/30/21	110m	0:26.2	1:59.0	RowErg	Hwt	4 x 2000m / 2 min	View workout
03/29/21	10,000m	37:20.8	1:52.0	RowErg	Hwt	10,000m	View workout
03/27/21	8,537m	32:00.0	1:52.4	RowErg	Hwt	4 x 8 minute	View workout
03/26/21	8,000m	29:36.0	1:51.0	RowErg	Hwt	4 x 2000m / 3 min rest	View workout
03/25/21	6,000m	21:20.0	1:46.6	RowErg	Hwt	Medium - 6 x 1000m / 1 min rest.	View workout
03/24/21	6,402m	24:00.0	1:52.4	RowErg	Hwt	4 x 6 min / 3 min rest	View workout
03/23/21	5,423m	20:00.0	1:50.6	RowErg	Hwt		View workout
03/20/21	21,097m	1:24:37.3	2:00.3	RowErg	Hwt		View workout
03/19/21	6,552m	24:00.0	1:49.8	RowErg	Hwt	Row three 8 minute pieces. Row for four minutes at light pressure between each piece.	View workout
03/18/21	10,000m	38:08.1	1:54.4	RowErg	Hwt	10,000 meter time trial	View workout
03/16/21	6,000m	22:21.8	1:51.8	RowErg	Hwt	4 x 1500m, 1 minute rest	View workout
03/15/21	8,000m	29:42.2	1:51.3	RowErg	Hwt	2 x 4000, 6 minute rest	View workout
03/14/21	11,015m	43:53.9	1:59.5	RowErg	Hwt	Row a 21,097 meter time trial, going for your personal best. After you've rowed, enter your time in the Online Ranking and see where…	View workout
03/12/21	3,000m	9:55.8	1:39.3	RowErg	Hwt		View workout
03/11/21	5,000m	18:53.3	1:53.3	RowErg	Hwt		View workout
03/10/21	8,044m	30:00.0	1:51.8	RowErg	Hwt	Row three 10 minute pieces. Row for four minutes at light pressure between each piece.	View workout