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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rene van der Werff

Log

Date Distance Time Pace Comments Action
02/25/23 928m 4:00.0 2:09.3 View workout
02/25/23 1,128m 5:00.0 2:12.9 View workout
02/25/23 1,323m 6:00.0 2:16.0 View workout
02/23/23 4,417m 20:00.0 2:15.8 View workout
02/22/23 6,132m 30:00.0 2:26.7 View workout
02/19/23 10,000m 49:50.0 2:29.5 View workout
02/14/23 5,945m 30:00.0 2:31.3 View workout
02/13/23 4,017m 20:00.0 2:29.3 View workout
02/12/23 10,000m 51:06.4 2:33.3 View workout
02/09/23 5,000m 24:06.1 2:24.6 View workout
02/08/23 6,259m 30:00.0 2:23.7 View workout
02/05/23 6,131m 30:00.0 2:26.7 View workout
02/04/23 5,000m 23:21.0 2:20.1 View workout
02/03/23 7,255m 35:00.0 2:24.7 View workout
02/01/23 7,128m 35:00.0 2:27.3 View workout
01/29/23 3,958m 20:00.0 2:31.5 View workout
01/28/23 6,184m 30:00.0 2:25.5 View workout
01/26/23 6,004m 30:00.0 2:29.9 View workout
01/24/23 6,053m 30:00.0 2:28.6 View workout
01/23/23 5,965m 30:00.0 2:30.8 View workout