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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rene van der Werff

Log

Date Distance Time Pace Comments Action
01/15/22 3,750m 18:42.4 2:29.6 View workout
01/14/22 4,829m 24:00.0 2:29.0 View workout
01/14/22 53m 0:20.0 3:08.6 View workout
01/13/22 3,029m 15:00.0 2:28.5 View workout
01/10/22 2,250m 11:14.9 2:29.9 View workout
01/09/22 5,000m 25:01.2 2:30.1 View workout
01/08/22 2,250m 10:58.0 2:26.2 View workout
01/07/22 1,636m 7:00.0 2:08.3 View workout
01/05/22 3,311m 16:00.0 2:24.9 View workout
01/03/22 2,250m 11:00.1 2:26.6 View workout
12/24/21 3,013m 15:00.0 2:29.3 View workout
12/22/21 2,665m 13:00.0 2:26.3 View workout
12/20/21 2,329m 12:00.0 2:34.5 View workout
12/19/21 2,198m 11:00.0 2:30.1 View workout
12/10/21 1,922m 10:00.0 2:36.0 View workout
09/29/21 3,939m 19:00.0 2:24.7 View workout
09/28/21 3,824m 18:30.0 2:25.1 View workout
09/23/21 3,323m 18:00.0 2:42.5 View workout
09/14/21 3,319m 17:00.0 2:33.6 View workout
09/11/21 3,250m 16:00.0 2:27.6 View workout