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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

板凳不高 .

Log

Date Distance Time Pace Comments Action
12/22/24 4,937m 26:28.8 2:40.9 View workout
12/17/24 6,000m 28:29.1 2:22.4 View workout
12/14/24 221m 2:23.8 5:25.3 View workout
12/14/24 6,000m 28:21.4 2:21.7 View workout
12/04/24 255m 2:29.5 4:53.1 View workout
12/04/24 6,000m 29:39.8 2:28.3 View workout
12/03/24 510m 5:02.5 4:56.5 View workout
12/03/24 6,000m 28:40.8 2:23.4 View workout
11/22/24 573m 5:05.9 4:26.9 View workout
11/22/24 4,293m 20:00.0 2:19.7 View workout
11/12/24 504m 5:05.9 5:03.4 View workout
11/12/24 4,196m 20:00.0 2:22.9 View workout
11/06/24 480m 5:04.2 5:16.8 View workout
11/06/24 4,219m 20:00.0 2:22.2 View workout
11/03/24 4,027m 20:00.0 2:28.9 View workout
11/01/24 567m 5:10.9 4:34.1 View workout
11/01/24 4,244m 20:00.0 2:21.3 View workout
10/30/24 589m 5:03.5 4:17.6 View workout
10/30/24 4,077m 20:00.0 2:27.1 View workout
10/27/24 584m 5:01.3 4:17.9 View workout