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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Gary Coon

Log

Date Distance Time Pace Comments Action
07/02/22 3,787m 16:00.0 2:06.7 View workout
06/28/22 10,000m 47:56.2 2:23.8 View workout
06/14/22 3,830m 16:00.0 2:05.3 View workout
06/04/22 2,170m 10:04.8 2:19.3 View workout
05/30/22 655m 21:49:30.0 16:39:37.1 View workout
05/23/22 1,306m 6:24.6 2:27.2

2x500m/1:00r row re-entered by Concept2

 View workout
04/19/22 6,440m 30:00.0 2:19.7 View workout
03/08/22 5,000m 22:58.0 2:17.8 View workout
02/08/22 2,361m 11:14.0 2:22.7 View workout
01/22/22 4,193m 21:44.5 2:35.5

7x500m/1:00r row re-entered by Concept2

 View workout
01/04/22 3,881m 16:00.0 2:03.6 View workout
12/30/21 5,000m 23:07.3 2:18.7 View workout
12/30/21 242m 1:22.3 2:50.0 View workout
12/22/21 3,115m 15:02.4 2:24.8 View workout
12/16/21 4,500m 18:43.0 2:04.7 View workout
12/08/21 3,974m 16:00.0 2:00.7 View workout
12/01/21 6,092m 30:00.0 2:27.7 View workout
11/29/21 5,000m 21:48.4 2:10.8 View workout
11/15/21 3,626m 16:00.0 2:12.3 View workout
11/14/21 3,154m 15:03.3 2:23.1 View workout