Gary Coon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/22 |
1,802m |
8:50.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
07/24/22 |
3,550m |
15:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
07/18/22 |
3,289m |
18:26.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
07/16/22 |
3,837m |
16:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/12/22 |
6,022m |
29:46.1 |
2:28.2 |
RowErg |
Hwt |
View workout
|
07/04/22 |
133,278m |
4:19.1 |
0:00.9 |
RowErg |
Hwt |
View workout
|
07/03/22 |
5,000m |
24:11.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/02/22 |
3,787m |
16:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/28/22 |
10,000m |
47:56.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/14/22 |
3,830m |
16:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/04/22 |
2,170m |
10:04.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
05/30/22 |
655m |
21:49:30.0 |
16:39:37.1 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,306m |
6:24.6 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/19/22 |
6,440m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/08/22 |
5,000m |
22:58.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
2,361m |
11:14.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/22/22 |
4,193m |
21:44.5 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/04/22 |
3,881m |
16:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/30/21 |
5,000m |
23:07.3 |
2:18.7 |
RowErg |
Hwt |
View workout
|
12/30/21 |
242m |
1:22.3 |
2:50.0 |
RowErg |
Hwt |
View workout
|