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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Coon

Log

Date Distance Time Pace Comments Action
09/10/21 5,000m 20:57.6 2:05.7 View workout
09/08/21 5,000m 20:50.5 2:05.0 View workout
09/05/21 4,778m 21:27.4 2:14.7 View workout
08/31/21 10,000m 48:15.0 2:24.7 View workout
08/18/21 5,000m 20:51.7 2:05.1 View workout
08/12/21 3,928m 16:00.0 2:02.1 View workout
08/10/21 5,000m 23:17.4 2:19.7 View workout
07/22/21 6,427m 30:05.2 2:20.4 View workout
07/19/21 5,000m 20:51.4 2:05.1 View workout
07/15/21 6,289m 30:00.0 2:23.1 View workout
07/14/21 4,049m 16:00.0 1:58.5 View workout
07/09/21 6,031m 28:44.6 2:22.9 View workout
07/07/21 5,000m 21:09.9 2:06.9 View workout
07/05/21 6,000m 29:39.1 2:28.2 View workout
07/02/21 9,454m 45:03.8 2:22.9 View workout
07/01/21 10,000m 44:28.1 2:13.4 View workout
06/30/21 3,269m 15:02.6 2:18.0 View workout
06/30/21 1,884m 7:00.0 1:51.4 View workout
06/28/21 5,032m 23:43.4 2:21.4 View workout
06/26/21 5,000m 20:59.1 2:05.9 View workout