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Sep 13 Strength and Fitness: The 401K for Your Body
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Gary Coon

Log

Date Distance Time Pace Comments Action
09/19/22 7,187m 33:54.6 2:21.5 View workout
09/12/22 5,000m 20:31.1 2:03.1 View workout
09/05/22 6,674m 30:00.0 2:14.8 View workout
09/03/22 3,500m 14:41.9 2:05.9 View workout
08/30/22 4,017m 16:00.0 1:59.4 View workout
08/28/22 5,500m 23:20.8 2:07.3 View workout
08/27/22 6,740m 30:00.0 2:13.5 View workout
08/22/22 10,000m 47:56.6 2:23.8 View workout
08/15/22 5,000m 21:18.2 2:07.8 View workout
08/13/22 1,897m 9:21.6 2:28.0 View workout
08/13/22 3,436m 15:00.0 2:10.9 View workout
08/06/22 10,000m 47:49.7 2:23.4 View workout
07/31/22 5,000m 22:13.2 2:13.3 View workout
07/24/22 1,802m 8:50.6 2:27.2 View workout
07/24/22 3,550m 15:00.0 2:06.7 View workout
07/18/22 3,289m 18:26.0 2:48.1 View workout
07/16/22 3,837m 16:00.0 2:05.0 View workout
07/12/22 6,022m 29:46.1 2:28.2 View workout
07/04/22 133,278m 4:19.1 0:00.9 View workout
07/03/22 5,000m 24:11.7 2:25.1 View workout