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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/11/23 4,473m 21:00.0 2:20.8 View workout
12/07/23 3,000m 13:15.2 2:12.5 View workout
12/05/23 3,555m 17:00.0 2:23.4 View workout
12/03/23 2,641m 12:54.6 2:26.6 View workout
11/02/23 5,000m 23:20.4 2:20.0 View workout
10/30/23 1,346m 6:14.9 2:19.2 View workout
10/26/23 5,000m 24:41.0 2:28.1 View workout
10/22/23 5,000m 23:19.8 2:19.9 View workout
10/20/23 3,809m 16:00.0 2:06.0 View workout
10/08/23 5,000m 26:07.5 2:36.7 View workout
08/17/23 6,411m 30:03.3 2:20.6 View workout
08/15/23 3,500m 14:22.1 2:03.1 View workout
08/10/23 2,598m 11:42.3 2:15.1 View workout
08/08/23 4,012m 18:34.9 2:18.9 View workout
08/04/23 10,000m 48:07.7 2:24.3 View workout
07/24/23 3,500m 14:20.3 2:02.9 View workout
07/18/23 5,000m 22:51.9 2:17.1 View workout
07/14/23 4,500m 18:23.1 2:02.5 View workout
07/12/23 6,233m 32:11.6 2:34.9 View workout
07/08/23 5,000m 23:51.4 2:23.1 View workout