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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Gary Coon

Log

Date Distance Time Pace Comments Action
01/29/24 7,000m 37:38.6 2:41.3

Rowed on EXR: 2k Preparation - 2k Preparation

 View workout
01/26/24 2,496m 14:00.0 2:48.2

Rowed on EXR: Above and below - Lunch edition - Above and below - Lunch edition

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01/25/24 2,298m 12:53.3 2:48.2

Rowed on EXR: Death Row - Death Row

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01/22/24 2,000m 9:31.2 2:22.8 View workout
01/13/24 2,519m 12:00.0 2:22.9 View workout
12/27/23 1,358m 6:00.0 2:12.5 View workout
12/21/23 1,474m 8:00.0 2:42.8 View workout
12/11/23 4,473m 21:00.0 2:20.8 View workout
12/07/23 3,000m 13:15.2 2:12.5 View workout
12/05/23 3,555m 17:00.0 2:23.4 View workout
12/03/23 2,641m 12:54.6 2:26.6 View workout
11/02/23 5,000m 23:20.4 2:20.0 View workout
10/30/23 1,346m 6:14.9 2:19.2 View workout
10/26/23 5,000m 24:41.0 2:28.1 View workout
10/22/23 5,000m 23:19.8 2:19.9 View workout
10/20/23 3,809m 16:00.0 2:06.0 View workout
10/08/23 5,000m 26:07.5 2:36.7 View workout
08/17/23 6,411m 30:03.3 2:20.6 View workout
08/15/23 3,500m 14:22.1 2:03.1 View workout
08/10/23 2,598m 11:42.3 2:15.1 View workout