Gary Coon

Log

Date Distance Time Pace Comments Action
11/11/21 5,000m 23:48.3 2:22.8 View workout
11/10/21 10,000m 49:11.6 2:27.5 View workout
11/08/21 4,000m 17:01.3 2:07.6 View workout
11/03/21 5,000m 22:05.6 2:12.5 View workout
11/02/21 10,000m 46:46.9 2:20.3 View workout
11/01/21 3,652m 16:00.0 2:11.4 View workout
10/19/21 3,980m 16:00.0 2:00.6 View workout
10/18/21 6,421m 30:03.6 2:20.4 View workout
10/17/21 6,082m 30:04.9 2:28.3 View workout
10/16/21 8,000m 35:28.4 2:13.0 View workout
10/13/21 5,000m 20:51.0 2:05.1 View workout
10/12/21 6,194m 30:00.0 2:25.3 View workout
10/11/21 5,000m 21:43.7 2:10.3 View workout
10/05/21 11,031m 56:03.5 2:32.4 View workout
09/30/21 6,452m 30:00.0 2:19.4 View workout
09/27/21 4,000m 16:46.0 2:05.7 View workout
09/22/21 7,766m 40:00.5 2:34.5 View workout
09/21/21 3,863m 16:00.0 2:04.2 View workout
09/16/21 6,374m 30:03.7 2:21.4 View workout
09/15/21 6,215m 30:00.0 2:24.8 View workout