Amir Gergis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/23 |
3,003m |
13:06.7 |
2:10.9 |
RowErg |
Lwt |
View workout
|
04/10/23 |
4,634m |
20:19.4 |
2:11.5 |
RowErg |
Lwt |
View workout
|
04/05/23 |
2,006m |
8:45.6 |
2:11.0 |
RowErg |
Lwt |
View workout
|
09/07/22 |
2,460m |
11:05.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
09/06/22 |
4,421m |
20:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
07/23/22 |
517m |
2:12.5 |
2:08.1 |
RowErg |
Lwt |
View workout
|
07/23/22 |
626m |
2:30.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
07/16/22 |
612m |
2:30.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
07/12/22 |
4,446m |
20:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
07/12/22 |
1,014m |
4:28.4 |
2:12.3 |
RowErg |
Lwt |
View workout
|
07/06/22 |
307m |
1:16.7 |
2:04.9 |
RowErg |
Lwt |
View workout
|
07/06/22 |
4,485m |
20:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
07/06/22 |
547m |
2:36.5 |
2:23.0 |
RowErg |
Lwt |
View workout
|
06/28/22 |
2,000m |
8:45.1 |
2:11.2 |
RowErg |
Lwt |
View workout
|
06/28/22 |
535m |
2:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
06/22/22 |
2,799m |
12:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
06/22/22 |
1,167m |
5:04.9 |
2:10.6 |
RowErg |
Lwt |
View workout
|
06/08/22 |
2,006m |
8:40.4 |
2:09.7 |
RowErg |
Lwt |
View workout
|
05/25/22 |
4,426m |
20:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
05/16/22 |
686m |
2:56.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|