John Hayes
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/23 | 421m | 2:04.3 | 2:27.6 | RowErg | View workout | |
| 01/16/23 | 523m | 3:04.4 | 2:56.2 | RowErg | View workout | |
| 01/15/23 | 679m | 3:45.1 | 2:45.7 | RowErg | View workout | |
| 01/14/23 | 404m | 2:06.1 | 2:36.0 | RowErg | View workout | |
| 01/14/23 | 3,294m | 15:05.0 | 2:17.3 | RowErg | View workout | |
| 01/14/23 | 421m | 2:05.7 | 2:29.2 | RowErg | View workout | |
| 01/13/23 | 473m | 2:27.2 | 2:35.6 | RowErg | View workout | |
| 01/13/23 | 2,611m | 12:05.6 | 2:18.9 | RowErg | View workout | |
| 01/13/23 | 486m | 2:28.5 | 2:32.7 | RowErg | View workout | |
| 01/12/23 | 334m | 1:42.5 | 2:33.4 | RowErg | View workout | |
| 01/12/23 | 2,150m | 10:05.6 | 2:20.8 | RowErg | View workout | |
| 01/12/23 | 413m | 2:07.7 | 2:34.6 | RowErg | View workout | |
| 01/11/23 | 485m | 2:32.3 | 2:37.0 | RowErg | View workout | |
| 01/11/23 | 1,539m | 7:07.0 | 2:18.7 | RowErg | View workout | |
| 01/11/23 | 425m | 2:07.1 | 2:29.5 | RowErg | View workout | |
| 01/10/23 | 333m | 1:49.5 | 2:44.4 | RowErg | View workout | |
| 01/10/23 | 1,064m | 5:00.0 | 2:20.9 | RowErg | View workout | |
| 01/10/23 | 420m | 2:07.0 | 2:31.1 | RowErg | View workout | |
| 12/27/22 | 1,500m | 7:16.7 | 2:25.5 | RowErg | View workout | |
| 12/27/22 | 8,671m | 40:00.0 | 2:18.3 | RowErg | View workout |