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Frans Zanders

Log

Date Workout Score Ave Comments Action
01/19/22 4000m 20:21.8 2:32.7 View workout
01/18/22 v250m/3:46r...2 500m 2:10.2 View workout
01/17/22 4000m 19:54.5 2:29.3 View workout
01/16/22 6000m 25:23.4 2:06.9

time trial einde schema 1

 View workout
01/13/22 4000m 21:16.1 2:39.5 View workout
01/11/22 4000m 20:43.5 2:35.4 View workout
01/09/22 6000m 31:18.4 2:36.5 View workout
01/08/22 v1000m/2:36r...2 2,000m 2:00.7 View workout
01/06/22 v250m/2:37r...6 1,500m 2:10.1 View workout
01/04/22 v250m/3:52r...4 1,000m 1:57.8 View workout
01/03/22 6000m 32:59.4 2:44.9 View workout
01/02/22 6000m 25:49.4 2:09.1

time trial

 View workout
12/30/21 4000m 20:34.3 2:34.2 View workout
12/28/21 4000m 20:24.9 2:33.1 View workout
12/26/21 8000m 42:20.9 2:38.8 View workout
12/25/21 v1500m/5:02r...2 3,000m 2:28.9 View workout
12/23/21 v1500m/2:36r...3 4,500m 2:12.4 View workout
12/21/21 v500m/4:52r...3 1,500m 2:12.0 View workout
12/19/21 10000m 52:00.1 2:36.0 View workout
12/17/21 v1000m/2:26r...6 5,000m 2:22.8 View workout
12/17/21 v1000m/3:46r...1 2,000m 1:15.1 View workout
12/14/21 27:10 6,000m 2:15.8 View workout
12/12/21 3:02 711m 2:08.1 View workout
12/12/21 1000m 4:18.7 2:09.3 View workout
12/12/21 750m 3:46.7 2:31.1 View workout