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Frans Zanders

Log

Date Workout Score Ave Comments Action
03/07/22 4000m 19:14.5 2:24.3 View workout
03/06/22 v2000m/2:29r...6 12,000m 2:17.9 View workout
03/04/22 4000m 19:54.8 2:29.3 View workout
03/03/22 v2000m/3:44r...3 6,000m 2:14.3 View workout
03/02/22 v200m/4:59r...2 400m 1:58.3 View workout
03/01/22 v500m/4:51r...3 1,500m 2:06.9 View workout
02/28/22 4000m 19:39.6 2:27.4 View workout
02/27/22 5:11 1,011m 2:33.9 View workout
02/27/22 2000m 7:50.5 1:57.6

Timetrial

 View workout
02/27/22 3:36 766m 2:21.4 View workout
02/26/22 1000m 5:14.2 2:37.1 View workout
02/26/22 1:00:00.0 13,520m 2:13.1

timetrial 2:13,1 per 500

 View workout
02/25/22 4000m 20:12.2 2:31.5 View workout
02/25/22 6000m 30:29.7 2:32.4 View workout
02/23/22 4000m 19:27.0 2:25.8 View workout
02/22/22 5000m 24:16.8 2:25.6 View workout
02/21/22 4000m 19:29.6 2:26.2 View workout
02/20/22 2000m 10:17.2 2:34.3 View workout
02/20/22 v2000m/3:46r...5 8,483m 2:18.8 View workout
02/20/22 1:10:00.0 14,000m 2:30.0 View workout
02/19/22 v1000m/3:49r...3 3,000m 2:17.2 View workout
02/18/22 4000m 19:41.5 2:27.6 View workout
02/17/22 v1500m/3:42r...4 6,000m 2:15.8 View workout
02/16/22 5000m 24:39.8 2:27.9 View workout
02/15/22 v1500m/2:26r...3 4,500m 2:14.5 View workout