Sign Up
5,946,845
Lifetime Meters
1,370,537
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frans Zanders

Log

Date Distance Time Pace Comments Action
11/30/21 250m 1:03.5 2:07.0 View workout
11/30/21 500m 2:31.0 2:31.0 View workout
11/28/21 500m 2:32.9 2:32.9 View workout
11/28/21 6,000m 28:59.6 2:24.9 View workout
11/28/21 500m 2:44.6 2:44.6 View workout
11/27/21 514m 2:34.9 2:30.6 View workout
11/27/21 4,000m 18:46.0 2:20.7 View workout
11/27/21 500m 2:32.1 2:32.1 View workout
11/25/21 500m 2:31.1 2:31.1 View workout
11/25/21 5,000m 23:26.3 2:20.6 View workout
11/25/21 500m 2:40.8 2:40.8 View workout
11/23/21 500m 2:33.6 2:33.6 View workout
11/23/21 5,000m 23:42.9 2:22.2 View workout
11/23/21 500m 2:35.4 2:35.4 View workout
11/22/21 500m 2:12.8 2:12.8 View workout
11/22/21 500m 2:26.5 2:26.5 View workout
11/20/21 6,401m 30:00.0 2:20.6 View workout
11/18/21 12,820m 1:00:00.0 2:20.4 View workout
11/16/21 6,764m 30:00.0 2:13.0 View workout
11/14/21 6,830m 30:00.0 2:11.7

6 minuut 20 90%, 6 minuut 20 90%, 6 minuut 22 80%, 6 minuut 20 90%, 6 minuut 22 90%

 View workout