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Oct 16 Starting Your Workout: Warming-Up 
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Laura Gourlay

Log

Date Distance Time Pace Comments Action
03/15/24 6,088m 30:36.5 2:30.8 View workout
03/15/24 1,971m 10:00.0 2:32.2 View workout
03/14/24 3,134m 17:30.2 2:47.5 View workout
03/14/24 3,500m 15:43.6 2:14.8 View workout
03/14/24 1,930m 10:00.0 2:35.4 View workout
03/12/24 15,000m 1:24:24.4 2:48.8 View workout
03/11/24 1,420m 8:00.1 2:49.0 View workout
03/11/24 3,012m 15:00.0 2:29.4 View workout
03/11/24 1,768m 10:00.0 2:49.6 View workout
03/09/24 1,410m 24:34.3 8:42.8 View workout
03/09/24 4,000m 19:28.0 2:26.0 View workout
03/09/24 1,983m 11:00.0 2:46.4 View workout
03/08/24 5,000m 25:00.4 2:30.0 View workout
03/06/24 2,000m 11:29.9 2:52.4 View workout
03/06/24 1,000m 4:18.0 2:09.0 View workout
03/06/24 2,000m 11:46.6 2:56.6 View workout
03/05/24 1,419m 8:00.1 2:49.1 View workout
03/05/24 11,581m 1:00:00.0 2:35.4 View workout
03/04/24 2,246m 13:01.0 2:53.8 View workout
03/04/24 5,811m 29:29.7 2:32.2 View workout