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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
04/11/23 30,059m 1:24:41.3 2:49.0 View workout
04/10/23 23,026m 54:58.1 2:23.2 View workout
04/10/23 2,021m 8:50.4 2:11.2 View workout
04/10/23 15,030m 32:13.8 2:08.6 View workout
04/09/23 36,028m 1:29:19.8 2:28.7 View workout
04/06/23 6,029m 14:56.3 2:28.6 View workout
04/06/23 31,032m 1:22:09.9 2:38.8 View workout
04/05/23 20,036m 52:19.0 2:36.6 View workout
04/05/23 5,000m 10:05.2 2:01.0 View workout
04/05/23 2,000m 8:17.9 2:04.4 View workout
04/05/23 5,034m 10:45.0 2:08.1 View workout
04/05/23 2,000m 8:54.3 2:13.5 View workout
04/05/23 5,025m 10:33.2 2:06.0 View workout
04/04/23 20,032m 53:35.0 2:40.4 View workout
04/04/23 15,028m 32:12.1 2:08.5 View workout
04/03/23 35,061m 1:19:00.2 2:15.1 View workout
04/01/23 20,023m 54:13.1 2:42.4 View workout
03/31/23 25,042m 1:07:29.6 2:41.7 View workout
03/30/23 15,045m 41:26.7 2:45.2 View workout
03/30/23 17,027m 41:33.1 2:26.4 View workout