Andrew Douglas

Log

Date Workout Score Ave Comments Action
04/22/24 10:06 1,637m 3:05.2 View workout
09/24/23 3:56.8 539m 3:39.6 View workout
05/06/23 16:33 2,512m 3:17.7 View workout
05/05/23 2:49 441m 3:12.1 View workout
05/05/23 v4:00/1:09r...4 5,078m 3:32.6

1 GFit zone 2, 2x15 20 spm

View workout
05/05/23 0:14 25m 4:44.0

1 GFit zone 2, 2x15 20 spm

View workout
05/03/23 v4:00/1:37r...4 4,985m 3:36.6

1 GFit zone 2, 2x15 20 spm

View workout
05/02/23 3x15:00/1:00r 4,914m 4:34.7

1 GFit 2x15 min zone 2 20 SPM

View workout
05/01/23 2:33 301m 4:14.9 View workout
05/01/23 2x15:00/1:00r 4,511m 3:19.5

1 GFit 2x15 min zone 2 20 SPM

View workout
04/30/23 2:05 250m 4:11.8 View workout
04/30/23 2x15:00/1:00r 3,862m 3:53.0

get fit row 1 2x15 zone 2

View workout
04/30/23 4:15 564m 3:46.3 View workout
04/28/23 4x15:00/1:00r 7,278m 4:07.3

get fit row 1 2x15 zone 2

View workout
04/28/23 4:46 677m 3:31.2 View workout
04/26/23 2:12 291m 3:47.3 View workout
04/26/23 2x15:00/1:00r 4,105m 3:39.2

get fit row 1 2x15 zone 2

View workout
04/26/23 1:16 184m 3:27.8 View workout
04/26/23 4:57 650m 3:48.8 View workout
04/25/23 2x15:00/1:00r 4,510m 3:19.5 View workout
04/25/23 4:25 603m 3:39.7 View workout
01/04/23 v3000m/1:30r...4 6,500m 3:29.7

standard interval

View workout
01/04/23 5:00 715m 3:29.7 View workout
01/03/23 v8:00/3:00r...4 3,661m 2:43.8 View workout
01/01/23 v2023m/3:00r...2 4,046m 3:20.5 View workout