Tim Cotton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/24 |
5,168m |
30:10.8 |
2:55.1 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,118m |
30:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
10/22/24 |
5,099m |
30:00.0 |
2:56.5 |
RowErg |
Hwt |
View workout
|
10/18/24 |
5,112m |
30:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
10/18/24 |
302m |
2:42.7 |
4:29.3 |
RowErg |
Hwt |
View workout
|
07/29/24 |
5,131m |
30:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
07/04/24 |
5,439m |
30:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
06/30/24 |
5,101m |
30:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
06/29/24 |
5,484m |
30:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
06/20/24 |
5,168m |
30:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
06/07/24 |
5,176m |
30:00.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
06/02/24 |
5,322m |
30:00.0 |
2:49.1 |
RowErg |
Hwt |
View workout
|
05/31/24 |
5,139m |
30:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,201m |
30:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
05/26/24 |
5,182m |
30:00.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
05/24/24 |
5,369m |
30:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
05/22/24 |
5,284m |
30:00.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
05/10/24 |
5,286m |
30:00.0 |
2:50.2 |
RowErg |
Hwt |
View workout
|
04/26/24 |
5,363m |
30:00.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
04/23/24 |
5,323m |
30:00.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|