Johannes Forssberg

Log

Date Workout Score Ave Comments Action
09/19/23 4x10:00/1:30r 10,401m 1:55.3

Tiominutare
app.erg.zone

View workout
09/15/23 10x1000m/1:00r 38:15.4 1:54.7

10x1000m lavterskel
app.erg.zone

View workout
09/10/23 2x10000m/1:30r 1:26:42.2 2:10.0

2x10000m
app.erg.zone

View workout
09/06/23 3x10:00/1:30r 7,793m 1:55.4

Tiominutare
app.erg.zone

View workout
08/28/23 4x10:00/1:30r 10,360m 1:55.8

Tiominutare
app.erg.zone

View workout
08/21/23 5000m 18:27.0 1:50.7

5km MAX - XC STHLM
app.erg.zone/w/kdeTo20YRK63wEPwZJRGQg

View workout
08/18/23 5x1000m/1:00r 18:29.0 1:50.9

5x1000m
app.erg.zone

View workout
08/16/23 5x1000m/1:00r 18:31.9 1:51.1

5x1000m
app.erg.zone

View workout
08/13/23 2x10000m/1:30r 1:27:19.3 2:10.9

2x10000m
app.erg.zone

View workout
08/11/23 1:01:37 15,367m 2:00.3

Seedningsloppet på stakmaskin - Seedningsloppet på stakmaskin
app…

View workout
08/09/23 2x10000m/1:30r 1:25:31.6 2:08.2

2x10000m
app.erg.zone

View workout
08/07/23 3x10:00/1:30r 7,789m 1:55.5

Tiominutare
app.erg.zone

View workout
08/02/23 4x5000m/2:00r 1:19:21.2 1:59.0

4*5k subtröskel, 2 min vila - XC STHLM
app.erg.zone/w/xD2oJhyLS9u_3Lzmob…

View workout
07/31/23 5x1000m/1:00r 18:28.2 1:50.8

5x1000m
app.erg.zone

View workout
07/28/23 3x5000m/2:30r 58:45.9 1:57.5

Femtusingar
app.erg.zone

View workout
07/27/23 2x10000m/1:30r 1:26:15.5 2:09.3

2x10000m
app.erg.zone

View workout
07/20/23 2x10000m/1:30r 1:26:38.1 2:09.9

2x10000m
app.erg.zone

View workout
07/19/23 4x10:00/1:30r 10,350m 1:55.9

Tiominutare
app.erg.zone

View workout
07/17/23 10000m 43:22.8 2:10.1

Skierg-mil
app.erg.zone

View workout
07/14/23 8x1000m/1:00r 30:32.3 1:54.5

8x1000m lavterskel
app.erg.zone

View workout
07/10/23 4x10:00/1:30r 10,348m 1:55.9

Tiominutare
app.erg.zone

View workout
07/07/23 8x1000m/1:00r 30:34.3 1:54.6

10x1000m lavterskel
app.erg.zone

View workout
07/06/23 2x10000m/1:30r 1:27:08.3 2:10.7

2x10000m
app.erg.zone

View workout
07/04/23 10x1000m/1:00r 39:00.1 1:57.0

10x1000m lavterskel
app.erg.zone

View workout
06/22/23 4x1000m/1:00r 14:56.8 1:52.1

5x1000m
app.erg.zone

View workout