Concept2 Logbook | Log for Johannes Forssberg

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Johannes Forssberg

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/21/23	5,000m	18:33.0	1:51.3	SkiErg		5x1000m app.erg.zone	View workout
09/19/23	10,401m	40:00.0	1:55.3	SkiErg		Tiominutare app.erg.zone	View workout
09/15/23	10,000m	38:15.4	1:54.7	SkiErg		10x1000m lavterskel app.erg.zone	View workout
09/10/23	20,000m	1:26:42.2	2:10.0	SkiErg		2x10000m app.erg.zone	View workout
09/06/23	7,793m	30:00.0	1:55.4	SkiErg		Tiominutare app.erg.zone	View workout
08/28/23	10,360m	40:00.0	1:55.8	SkiErg		Tiominutare app.erg.zone	View workout
08/21/23	5,000m	18:27.0	1:50.7	SkiErg		5km MAX - XC STHLM app.erg.zone/w/kdeTo20YRK63wEPwZJRGQg	View workout
08/18/23	5,000m	18:29.0	1:50.9	SkiErg		5x1000m app.erg.zone	View workout
08/16/23	5,000m	18:31.9	1:51.1	SkiErg		5x1000m app.erg.zone	View workout
08/13/23	20,000m	1:27:19.3	2:10.9	SkiErg		2x10000m app.erg.zone	View workout
08/11/23	15,367m	1:01:37.5	2:00.3	SkiErg		Seedningsloppet på stakmaskin - Seedningsloppet på stakmaskin app…	View workout
08/09/23	20,000m	1:25:31.6	2:08.2	SkiErg		2x10000m app.erg.zone	View workout
08/07/23	7,789m	30:00.0	1:55.5	SkiErg		Tiominutare app.erg.zone	View workout
08/02/23	20,000m	1:19:21.2	1:59.0	SkiErg		4*5k subtröskel, 2 min vila - XC STHLM app.erg.zone/w/xD2oJhyLS9u_3Lzmob…	View workout
07/31/23	5,000m	18:28.2	1:50.8	SkiErg		5x1000m app.erg.zone	View workout
07/28/23	15,000m	58:45.9	1:57.5	SkiErg		Femtusingar app.erg.zone	View workout
07/27/23	20,000m	1:26:15.5	2:09.3	SkiErg		2x10000m app.erg.zone	View workout
07/20/23	20,000m	1:26:38.1	2:09.9	SkiErg		2x10000m app.erg.zone	View workout
07/19/23	10,350m	40:00.0	1:55.9	SkiErg		Tiominutare app.erg.zone	View workout
07/17/23	10,000m	43:22.8	2:10.1	SkiErg		Skierg-mil app.erg.zone	View workout

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