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Johannes Forssberg

Log

Date Distance Time Pace Comments Action
07/14/23 8,000m 30:32.3 1:54.5

8x1000m lavterskel
app.erg.zone

 View workout
07/10/23 10,348m 40:00.0 1:55.9

Tiominutare
app.erg.zone

 View workout
07/07/23 8,000m 30:34.3 1:54.6

10x1000m lavterskel
app.erg.zone

 View workout
07/06/23 20,000m 1:27:08.3 2:10.7

2x10000m
app.erg.zone

 View workout
07/04/23 10,000m 39:00.1 1:57.0

10x1000m lavterskel
app.erg.zone

 View workout
06/22/23 4,000m 14:56.8 1:52.1

5x1000m
app.erg.zone

 View workout
06/19/23 10,311m 40:00.0 1:56.3

Tiominutare
app.erg.zone

 View workout
06/17/23 20,000m 1:27:03.8 2:10.5

2x10000m
app.erg.zone

 View workout
06/12/23 10,282m 40:00.0 1:56.7

Tiominutare
app.erg.zone

 View workout
06/06/23 8,000m 31:02.1 1:56.3

10x1000m lavterskel
app.erg.zone

 View workout
05/29/23 10,259m 40:00.0 1:56.9

Tiominutare
app.erg.zone

 View workout
05/17/23 20,000m 1:26:30.9 2:09.7

2x10000m
app.erg.zone

 View workout
05/15/23 10,000m 38:51.8 1:56.5

10x1000m lavterskel
app.erg.zone

 View workout
05/08/23 10,000m 38:57.0 1:56.8

10x1000m lavterskel
app.erg.zone

 View workout
05/01/23 10,218m 40:00.0 1:57.4

Tiominutare
app.erg.zone

 View workout
04/24/23 7,749m 30:00.0 1:56.1

Tiominutare
app.erg.zone

 View workout
04/17/23 10,323m 40:00.0 1:56.2

Tiominutare
app.erg.zone

 View workout
04/15/23 20,000m 1:25:28.8 2:08.2

Uppdelad distans
app.erg.zone

 View workout
04/04/23 10,283m 40:00.0 1:56.6

Tiominutare
app.erg.zone

 View workout
03/13/23 10,000m 39:23.9 1:58.1

10x1000m lavterskel
app.erg.zone

 View workout