Joseph Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/22 |
4,571m |
20:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/01/22 |
4,529m |
20:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/31/22 |
9,002m |
40:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
8,752m |
40:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/29/22 |
4,297m |
20:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/26/22 |
8,781m |
40:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/25/22 |
8,402m |
40:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
08/24/22 |
8,737m |
40:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/23/22 |
8,805m |
40:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/22/22 |
8,718m |
40:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/19/22 |
8,708m |
40:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/18/22 |
4,517m |
20:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/17/22 |
8,804m |
40:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/16/22 |
4,514m |
20:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/15/22 |
8,557m |
40:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/12/22 |
8,770m |
40:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
8,913m |
40:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/11/22 |
421m |
2:01.5 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/10/22 |
8,647m |
40:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
8,782m |
40:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|