Joseph Flynn

Log

Date Distance Time Pace Comments Action
01/26/24 4,324m 20:00.0 2:18.7 View workout
01/24/24 4,255m 20:00.0 2:21.0 View workout
01/23/24 3,374m 15:00.0 2:13.3 View workout
01/16/24 3,250m 15:00.0 2:18.4 View workout
12/05/23 6,699m 30:00.0 2:14.3 View workout
11/27/23 6,428m 30:00.0 2:20.0

30:00

View workout
11/21/23 4,561m 20:00.0 2:11.5

20:00

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11/21/23 379m 1:37.8 2:09.0

20:00

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11/07/23 4,467m 20:00.0 2:14.3

20:00

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10/25/23 8,388m 40:00.0 2:23.0

40:00

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10/20/23 8,654m 40:00.0 2:18.6

40:00

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10/19/23 12,345m 1:00:00.0 2:25.8

1:00:00

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10/17/23 8,614m 40:00.0 2:19.3

40:00

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10/17/23 2,116m 10:05.7 2:23.1

1:00:00

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10/13/23 13,064m 1:00:00.0 2:17.7

1:00:00

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10/12/23 8,656m 40:26.0 2:20.1

1:00:00

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10/10/23 12,055m 1:00:00.0 2:29.3

1:00:00

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10/06/23 12,301m 1:00:00.0 2:26.3

1:00:00

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10/03/23 12,797m 1:00:00.0 2:20.6

1:00:00

View workout
10/02/23 6,820m 40:36.0 2:58.5

1:00:00

View workout