Michael Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/24 |
3,000m |
12:43.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/15/24 |
3,000m |
12:33.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/01/24 |
3,000m |
12:47.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
4,000m |
16:44.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
4,000m |
16:53.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
16:41.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
4,000m |
16:53.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
4,000m |
17:24.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/13/24 |
4,000m |
17:33.3 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/23/24 |
3,000m |
13:11.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/19/24 |
4,000m |
16:54.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/16/24 |
4,000m |
16:50.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,000m |
16:56.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
4,000m |
16:38.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
4,000m |
16:57.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/05/24 |
4,000m |
16:59.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/02/24 |
4,000m |
17:19.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/31/24 |
4,000m |
17:14.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/29/24 |
4,000m |
17:13.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/03/24 |
4,000m |
16:42.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|