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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Johnson

Log

Date Distance Time Pace Comments Action
11/27/24 4,000m 16:55.8 2:06.9 View workout
11/22/24 4,000m 17:06.0 2:08.2 View workout
11/15/24 4,000m 17:00.8 2:07.6 View workout
11/14/24 4,000m 16:55.4 2:06.9 View workout
11/08/24 4,000m 16:51.7 2:06.4 View workout
11/06/24 4,000m 17:09.9 2:08.7 View workout
11/04/24 4,000m 16:57.4 2:07.1 View workout
10/25/24 4,000m 16:52.9 2:06.6

28 & 29 Oct I rowed 4000m in Bonita Springs each day. C2 machines had pm4 with no Bluetooth connection.

 View workout
10/24/24 4,000m 16:57.9 2:07.2 View workout
10/09/24 4,000m 16:56.3 2:07.0 View workout
10/08/24 4,000m 16:50.3 2:06.2 View workout
10/07/24 4,000m 17:12.9 2:09.1 View workout
07/15/24 3,000m 12:52.7 2:08.7 View workout
06/26/24 3,000m 12:53.5 2:08.9 View workout
06/07/24 3,000m 12:39.6 2:06.6 View workout
06/05/24 3,000m 12:45.7 2:07.6 View workout
05/31/24 3,000m 12:47.2 2:07.8 View workout
05/29/24 3,000m 12:50.1 2:08.3 View workout
05/24/24 3,000m 12:41.7 2:06.9 View workout
05/22/24 3,000m 12:37.0 2:06.1 View workout