Michael Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
4,000m |
17:09.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/19/22 |
3,000m |
12:26.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
2,000m |
8:18.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/23/22 |
3,000m |
12:28.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
3,000m |
12:01.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/24/22 |
2,000m |
7:54.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/12/22 |
5,000m |
19:57.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/28/22 |
4,000m |
15:55.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/26/22 |
4,000m |
16:32.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/21/22 |
3,000m |
11:54.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/19/22 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/16/22 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/12/22 |
5,000m |
19:54.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/07/22 |
5,000m |
20:10.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,000m |
19:50.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/26/22 |
4,437m |
20:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/19/22 |
3,000m |
16:48.5 |
2:48.0 |
RowErg |
Hwt |
View workout
|
08/17/22 |
3,000m |
16:51.5 |
2:48.5 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
19:44.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|