Michael Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/23 |
3,555m |
20:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
10/11/23 |
3,493m |
20:00.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
10/04/23 |
3,555m |
20:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,271m |
12:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,553m |
20:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
09/25/23 |
3,602m |
20:00.0 |
2:46.5 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,051m |
12:00.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
3,573m |
20:00.0 |
2:47.9 |
RowErg |
Hwt |
View workout
|
09/08/23 |
2,769m |
16:00.0 |
2:53.3 |
RowErg |
Hwt |
View workout
|
09/06/23 |
4,000m |
16:31.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/23/23 |
4,000m |
16:29.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/02/23 |
4,000m |
16:37.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/31/23 |
4,000m |
16:46.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/28/23 |
4,000m |
17:00.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/26/23 |
4,000m |
17:17.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,000m |
21:26.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/14/23 |
4,000m |
16:50.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/12/23 |
4,000m |
17:08.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/10/23 |
3,000m |
12:39.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/07/23 |
3,000m |
13:22.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|