Michael Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/21/23 |
5,000m |
21:20.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/19/23 |
5,000m |
21:29.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/14/23 |
3,000m |
12:52.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/12/23 |
5,000m |
21:03.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/09/23 |
4,000m |
16:54.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/07/23 |
5,000m |
20:58.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
05/31/23 |
4,000m |
16:27.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/23/23 |
5,000m |
21:00.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/22/23 |
5,000m |
21:11.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/19/23 |
4,000m |
16:52.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/10/23 |
3,000m |
12:18.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/08/23 |
3,000m |
12:20.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/05/23 |
3,000m |
12:12.5 |
2:02.0 |
RowErg |
Hwt |
View workout
|
05/01/23 |
4,000m |
16:28.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/26/23 |
4,000m |
15:55.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/19/23 |
4,000m |
16:00.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/14/23 |
3,000m |
11:58.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/12/23 |
4,000m |
16:51.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/10/23 |
5,000m |
20:41.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/07/23 |
4,000m |
16:34.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|