Richard Woodham
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/20/22 | v2000m/3:00r...4 | 5,000m | 2:10.9 | RowErg | View workout | |
| 10/19/22 | 30:00 | 3,510m | 2:08.2 | RowErg | View workout | |
| 10/17/22 | v8:00/3:00r...4 | 3,622m | 2:45.6 | RowErg | View workout | |
| 10/14/22 | 7000m | 31:11.1 | 2:13.6 | RowErg | View workout | |
| 10/13/22 | 10000m | 45:05.2 | 2:15.2 | RowErg | View workout | |
| 10/12/22 | 4x8:00/2:00r | 6,592m | 2:25.6 | RowErg | View workout | |
| 10/11/22 | 4x8:00/2:00r | 6,165m | 2:35.7 | RowErg | View workout | |
| 10/10/22 | 4x8:00/2:00r | 6,344m | 2:31.3 | RowErg | View workout | |
| 10/07/22 | 4x8:00/2:00r | 6,493m | 2:27.8 | RowErg | View workout | |
| 10/06/22 | 4x8:00/2:00r | 6,952m | 2:18.0 | RowErg | View workout | |
| 10/05/22 | 4x8:00/2:00r | 5,805m | 2:45.3 | RowErg | View workout | |
| 10/04/22 | 4x8:00/2:00r | 7,036m | 2:16.4 | RowErg | View workout | |
| 10/03/22 | 4x8:00/2:00r | 7,061m | 2:15.9 | RowErg | View workout | |
| 09/30/22 | 4x8:00/2:00r | 6,650m | 2:24.3 | RowErg | View workout | |
| 09/29/22 | 4x8:00/2:00r | 7,023m | 2:16.6 | RowErg | View workout | |
| 09/28/22 | 4x8:00/2:00r | 6,981m | 2:17.5 | RowErg | View workout | |
| 09/27/22 | 4x8:00/2:00r | 6,998m | 2:17.1 | RowErg | View workout | |
| 09/26/22 | 4x8:00/2:00r | 7,108m | 2:15.0 | RowErg | View workout | |
| 09/22/22 | 40:00 | 5,791m | 2:45.7 | RowErg | View workout | |
| 09/21/22 | 4x8:00/2:00r | 5,816m | 2:45.0 | RowErg | View workout | |
| 09/20/22 | 4x8:00/2:00r | 7,070m | 2:15.7 | RowErg | View workout | |
| 09/19/22 | 4x8:00/2:00r | 7,123m | 2:14.7 | RowErg | View workout | |
| 09/16/22 | 4x8:00/2:00r | 6,981m | 2:17.5 | RowErg | View workout | |
| 09/15/22 | 4x8:00/2:00r | 7,019m | 2:16.7 | RowErg | View workout | |
| 09/14/22 | 10000m | 45:44.3 | 2:17.2 | RowErg | View workout |