Richard Woodham
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/23 | 30:00 | 6,111m | 2:27.2 | RowErg | View workout | |
| 01/17/23 | 30:00 | 6,103m | 2:27.4 | RowErg | View workout | |
| 01/13/23 | v2000m/3:00r...3 | 6,000m | 2:37.0 | RowErg | View workout | |
| 01/12/23 | 7000m | 36:04.0 | 2:34.5 | RowErg | View workout | |
| 01/11/23 | v2000m/3:00r...4 | 5,000m | 2:44.8 | RowErg | View workout | |
| 01/10/23 | 7000m | 34:08.5 | 2:26.3 | RowErg | View workout | |
| 01/09/23 | 5000m | 22:43.6 | 2:16.3 | RowErg | View workout | |
| 01/06/23 | v3:00/2:00r...4 | 2,129m | 2:49.0 | RowErg | View workout | |
| 01/05/23 | v4:00/2:00r...7 | 3,547m | 2:40.6 | RowErg | View workout | |
| 01/04/23 | 7000m | 36:46.4 | 2:37.6 | RowErg | View workout | |
| 01/03/23 | 7000m | 34:05.8 | 2:26.1 | RowErg | View workout | |
| 12/26/22 | v3:00/1:00r...12 | 7,404m | 2:25.8 | RowErg | View workout | |
| 12/22/22 | v250m/0:45r...12 | 3,000m | 2:18.7 | RowErg | View workout | |
| 12/21/22 | v1500m/2:00r...4 | 6,000m | 2:31.2 | RowErg | View workout | |
| 12/20/22 | v2:00/2:00r...5 | 3,086m | 2:16.0 | RowErg | View workout | |
| 12/19/22 | 7000m | 32:16.0 | 2:18.2 | RowErg | View workout | |
| 12/16/22 | v2:00/2:00r...5 | 2,787m | 2:30.6 | RowErg | View workout | |
| 12/15/22 | v1:00/1:00r...10 | 2,084m | 2:23.9 | RowErg | View workout | |
| 12/14/22 | 7000m | 36:57.2 | 2:38.3 | RowErg | View workout | |
| 12/13/22 | 7000m | 37:59.3 | 2:42.8 | RowErg | View workout | |
| 12/12/22 | 7000m | 34:59.2 | 2:29.9 | RowErg | View workout | |
| 12/09/22 | v0:45/0:45r...20 | 3,366m | 2:13.6 | RowErg | View workout | |
| 12/08/22 | 20:00 | 3,681m | 2:42.9 | RowErg | View workout | |
| 12/07/22 | 7000m | 33:57.3 | 2:25.5 | RowErg | View workout | |
| 12/06/22 | 7000m | 35:50.9 | 2:33.6 | RowErg | View workout |