Richard Woodham

Log

Date Workout Score Ave Comments Action
09/13/22 v500m/2:00r...8 4,000m 2:20.2 View workout
09/12/22 v1:00/2:00r...5 2,653m 2:27.0 View workout
09/09/22 v6:00/2:00r...6 3,605m 2:04.8 View workout
09/08/22 v10c/1:00r...6 3,319m 2:07.2 View workout
09/07/22 v3:00/r...12 5,409m 2:13.1 View workout
09/06/22 v3000m/3:00r...2 5,118m 2:27.9 View workout
09/05/22 v500m/2:00r...5 3,500m 2:02.9 View workout
09/02/22 v50c/2:00r...5 2,447m 2:12.2 View workout
09/01/22 v1500m/2:00r...4 6,000m 2:13.7 View workout
08/31/22 v2:00/2:00r...5 3,311m 2:06.8 View workout
08/30/22 30:00 6,986m 2:08.8 View workout
08/29/22 v0:45/0:45r...20 3,923m 1:54.7 View workout
08/26/22 2000m 8:50.4 2:12.6 View workout
08/26/22 4x8:00/2:00r 6,626m 2:24.8 View workout
08/25/22 4x8:00/2:00r 7,189m 2:13.5 View workout
08/24/22 4x8:00/2:00r 7,185m 2:13.6 View workout
08/23/22 4x8:00/2:00r 7,077m 2:15.6 View workout
08/22/22 4x8:00/2:00r 7,124m 2:14.7 View workout
08/19/22 4x8:00/2:00r 7,232m 2:12.7 View workout
08/18/22 4x8:00/2:00r 7,139m 2:14.4 View workout
08/17/22 4x8:00/2:00r 7,161m 2:14.0 View workout
08/16/22 4x8:00/2:00r 7,139m 2:14.4 View workout
08/15/22 4x8:00/2:00r 7,103m 2:15.1 View workout
08/12/22 4x8:00/2:00r 7,018m 2:16.7 View workout
08/11/22 3x8:00/2:00r 5,253m 2:17.0 View workout