Richard Woodham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/22 |
6,592m |
32:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/11/22 |
6,165m |
32:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/10/22 |
6,344m |
32:00.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
10/07/22 |
6,493m |
32:00.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
6,952m |
32:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,805m |
32:00.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
7,036m |
32:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/03/22 |
7,061m |
32:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
09/30/22 |
6,650m |
32:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/29/22 |
7,023m |
32:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/28/22 |
6,981m |
32:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
6,998m |
32:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/26/22 |
7,108m |
32:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,791m |
32:00.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,816m |
32:00.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
09/20/22 |
7,070m |
32:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/19/22 |
7,123m |
32:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/16/22 |
6,981m |
32:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
7,019m |
32:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/14/22 |
10,000m |
45:44.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|