Michael Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/22 |
1,000m |
5:07.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
09/12/22 |
118m |
0:52.6 |
3:42.8 |
RowErg |
Hwt |
View workout
|
09/12/22 |
4,000m |
20:06.6 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,000m |
4:56.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/10/22 |
7,689m |
40:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
3,000m |
14:57.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/08/22 |
3,000m |
14:48.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
09/07/22 |
3,000m |
14:45.8 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/06/22 |
4,000m |
19:58.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/05/22 |
6,000m |
29:53.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/04/22 |
2,000m |
8:58.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/02/22 |
4,000m |
20:16.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/01/22 |
3,000m |
15:03.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
08/31/22 |
5,000m |
24:25.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/30/22 |
3,000m |
14:41.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|