Michael Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/22 |
3,000m |
14:32.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/30/22 |
3,000m |
14:10.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/29/22 |
6,009m |
29:08.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/28/22 |
3,000m |
14:12.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
10/26/22 |
3,000m |
14:22.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
10/25/22 |
3,000m |
14:20.6 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/24/22 |
4,000m |
19:07.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/21/22 |
4,000m |
19:06.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/21/22 |
3,000m |
14:08.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/20/22 |
3,000m |
14:19.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
10/18/22 |
4,000m |
19:04.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/17/22 |
3,000m |
14:11.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,000m |
23:53.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/14/22 |
3,000m |
14:28.9 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/12/22 |
3,000m |
13:46.2 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,000m |
14:29.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/10/22 |
3,000m |
14:39.3 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/08/22 |
6,000m |
29:21.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
10/07/22 |
3,000m |
14:23.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
3,000m |
14:19.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|