Michael Anderson

Log

Date Distance Time Pace Comments Action
11/01/22 3,000m 14:32.7 2:25.4

3k
erg.zone

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10/30/22 3,000m 14:10.3 2:21.7

3k
erg.zone

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10/29/22 6,009m 29:08.0 2:25.4

10k
erg.zone

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10/28/22 3,000m 14:12.2 2:22.0

3k
erg.zone

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10/26/22 3,000m 14:22.3 2:23.7

3k
erg.zone

View workout
10/25/22 3,000m 14:20.6 2:23.4

3k
erg.zone

View workout
10/24/22 4,000m 19:07.0 2:23.3

4k
erg.zone

View workout
10/21/22 4,000m 19:06.7 2:23.3

4k
erg.zone

View workout
10/21/22 3,000m 14:08.7 2:21.4

3k
erg.zone

View workout
10/20/22 3,000m 14:19.2 2:23.2

3k
erg.zone

View workout
10/18/22 4,000m 19:04.7 2:23.0

4k
erg.zone

View workout
10/17/22 3,000m 14:11.9 2:21.9

3k
erg.zone

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10/15/22 5,000m 23:53.6 2:23.3

5k
erg.zone

View workout
10/14/22 3,000m 14:28.9 2:24.8

3k
erg.zone

View workout
10/12/22 3,000m 13:46.2 2:17.7

3k
erg.zone

View workout
10/11/22 3,000m 14:29.4 2:24.9

3k
erg.zone

View workout
10/10/22 3,000m 14:39.3 2:26.5

3k
erg.zone

View workout
10/08/22 6,000m 29:21.0 2:26.7

6k
erg.zone

View workout
10/07/22 3,000m 14:23.6 2:23.9

3k
erg.zone

View workout
10/06/22 3,000m 14:19.8 2:23.3

3k
erg.zone

View workout