Michael Anderson

Log

Date Distance Time Pace Comments Action
11/30/22 3,000m 14:16.9 2:22.8

3k
erg.zone

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11/27/22 4,000m 19:24.0 2:25.5

4k
erg.zone

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11/25/22 3,000m 14:38.4 2:26.4

3k
erg.zone

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11/24/22 4,000m 19:12.1 2:24.0

4k
erg.zone

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11/22/22 3,000m 13:51.1 2:18.5

3k
erg.zone

View workout
11/21/22 3,000m 14:16.7 2:22.7

3k
erg.zone

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11/20/22 8,000m 39:01.3 2:26.3

8k
erg.zone

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11/18/22 4,000m 19:07.8 2:23.4

4k
erg.zone

View workout
11/17/22 3,000m 14:12.6 2:22.1

3k
erg.zone

View workout
11/16/22 4,000m 19:07.1 2:23.3

4k
erg.zone

View workout
11/14/22 6,000m 28:59.1 2:24.9

6k
erg.zone

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11/13/22 3,000m 14:01.2 2:20.2

3k
erg.zone

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11/11/22 4,000m 18:47.9 2:20.9

4k
erg.zone

View workout
11/09/22 3,000m 15:11.7 2:31.9

3k
erg.zone

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11/07/22 3,000m 14:34.9 2:25.8

3k
erg.zone

View workout
11/06/22 5,000m 23:49.6 2:22.9

5k
erg.zone

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11/04/22 4,000m 19:09.1 2:23.6

4k
erg.zone

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11/04/22 2,000m 10:30.1 2:37.5

2k
erg.zone

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11/03/22 3,000m 14:22.1 2:23.6

3k
erg.zone

View workout
11/02/22 4,000m 19:02.6 2:22.8

4k
erg.zone

View workout