Michael Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/22 |
3,000m |
14:16.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
4,000m |
19:24.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/25/22 |
3,000m |
14:38.4 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/24/22 |
4,000m |
19:12.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/22/22 |
3,000m |
13:51.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,000m |
14:16.7 |
2:22.7 |
RowErg |
Hwt |
View workout
|
11/20/22 |
8,000m |
39:01.3 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/18/22 |
4,000m |
19:07.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,000m |
14:12.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
4,000m |
19:07.1 |
2:23.3 |
RowErg |
Hwt |
View workout
|
11/14/22 |
6,000m |
28:59.1 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/13/22 |
3,000m |
14:01.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/11/22 |
4,000m |
18:47.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
3,000m |
15:11.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
14:34.9 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,000m |
23:49.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/04/22 |
4,000m |
19:09.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,000m |
10:30.1 |
2:37.5 |
RowErg |
Hwt |
View workout
|
11/03/22 |
3,000m |
14:22.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/02/22 |
4,000m |
19:02.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|