Michael Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
5,000m |
24:13.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
24:38.8 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,000m |
24:47.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,000m |
25:33.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|
03/18/23 |
12,000m |
1:01:34.5 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/16/23 |
4,000m |
19:58.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
25:08.7 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,000m |
24:48.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
24:40.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,000m |
24:23.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
4,000m |
19:18.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
24:03.2 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
4,000m |
19:17.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/26/23 |
10,000m |
50:07.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
02/24/23 |
4,000m |
18:52.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/22/23 |
4,000m |
18:56.5 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,000m |
19:11.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/17/23 |
3,000m |
14:10.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/15/23 |
4,000m |
18:53.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/15/23 |
4,000m |
19:09.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|