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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Anderson

Log

Date Distance Time Pace Comments Action
01/11/23 3,000m 14:21.9 2:23.6

3k
app.erg.zone

 View workout
01/09/23 3,000m 14:13.3 2:22.2

3k
app.erg.zone

 View workout
01/08/23 4,000m 18:41.0 2:20.1 View workout
01/07/23 4,000m 18:46.1 2:20.7 View workout
01/05/23 1,509m 7:00.0 2:19.1 View workout
01/03/23 3,000m 13:58.4 2:19.7 View workout
01/02/23 6,000m 28:51.6 2:24.3 View workout
12/29/22 4,000m 19:10.7 2:23.8 View workout
12/27/22 4,000m 19:20.6 2:25.0 View workout
12/23/22 4,000m 19:25.7 2:25.7 View workout
12/21/22 4,000m 19:29.6 2:26.2 View workout
12/20/22 4,000m 19:23.4 2:25.4 View workout
12/19/22 4,000m 19:21.8 2:25.2 View workout
12/16/22 4,000m 19:11.7 2:23.9 View workout
12/15/22 4,000m 19:22.4 2:25.3 View workout
12/11/22 10,000m 49:42.0 2:29.1 View workout
12/08/22 3,000m 14:14.0 2:22.3

3k
erg.zone

 View workout
12/07/22 3,000m 14:19.7 2:23.2

3k
erg.zone

 View workout
12/06/22 4,000m 19:25.5 2:25.6

4k
erg.zone

 View workout
12/01/22 4,000m 19:24.7 2:25.5

4k
erg.zone

 View workout