Michael Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/23 |
4,000m |
19:23.8 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/11/23 |
4,000m |
19:09.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/10/23 |
4,000m |
19:07.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/09/23 |
4,000m |
18:58.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/07/23 |
4,000m |
19:19.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/06/23 |
4,000m |
19:18.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/04/23 |
8,000m |
38:45.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/03/23 |
4,000m |
19:14.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
4,000m |
18:55.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/31/23 |
4,000m |
18:46.3 |
2:20.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
4,000m |
18:48.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/29/23 |
5,000m |
23:35.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,000m |
19:05.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
4,000m |
19:04.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/22/23 |
4,000m |
19:19.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
4,000m |
18:30.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/19/23 |
4,000m |
18:58.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
4,000m |
19:10.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/17/23 |
4,000m |
18:49.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/12/23 |
4,000m |
18:58.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|