Fred Newton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/23 | 5:13 | 1,219m | 2:08.3 | RowErg | View workout | |
| 07/26/23 | 17:35 | 4,016m | 2:11.3 | RowErg | View workout | |
| 07/26/23 | v2500m/1:41r...2 | 5,000m | 2:12.3 | RowErg | View workout | |
| 07/25/23 | 11:12 | 2,520m | 2:13.4 | RowErg | View workout | |
| 07/25/23 | 10:05 | 2,316m | 2:10.7 | RowErg | View workout | |
| 07/25/23 | 1x10:00/r | 2,314m | 2:09.6 | RowErg | View workout | |
| 07/23/23 | 14:06 | 3,121m | 2:15.6 | RowErg | View workout | |
| 07/23/23 | 30:54 | 7,022m | 2:12.0 | RowErg | View workout | |
| 07/21/23 | 15:04 | 3,278m | 2:18.0 | RowErg | View workout | |
| 07/21/23 | 10:03 | 2,276m | 2:12.5 | RowErg | View workout | |
| 07/21/23 | 10:03 | 2,338m | 2:09.0 | RowErg | View workout | |
| 07/21/23 | 15:05 | 3,480m | 2:10.1 | RowErg | View workout | |
| 07/18/23 | 10:02 | 2,319m | 2:09.9 | RowErg | View workout | |
| 07/18/23 | 10:09 | 2,311m | 2:11.8 | RowErg | View workout | |
| 07/18/23 | 10:03 | 2,201m | 2:17.1 | RowErg | View workout | |
| 07/18/23 | 2000m | 7:57.2 | 1:59.3 | RowErg | View workout | |
| 07/18/23 | 10:05 | 2,335m | 2:09.6 | RowErg | View workout | |
| 07/17/23 | 12:11 | 2,614m | 2:19.9 | RowErg | View workout | |
| 07/17/23 | 2500m | 10:53.2 | 2:10.6 | RowErg | View workout | |
| 07/17/23 | 22:05 | 5,017m | 2:12.1 | RowErg | View workout | |
| 07/15/23 | 11:09 | 2,519m | 2:12.9 | RowErg | View workout | |
| 07/15/23 | v2500m/2:21r...4 | 10,000m | 2:15.0 | RowErg | View workout | |
| 07/14/23 | 10:03 | 2,168m | 2:19.2 | RowErg | View workout | |
| 07/14/23 | 10:04 | 2,159m | 2:19.9 | RowErg | View workout | |
| 07/14/23 | 10:05 | 2,222m | 2:16.3 | RowErg | View workout |