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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fred Newton

Log

Date Distance Time Pace Comments Action
08/08/23 5,020m 21:24.5 2:07.9 View workout
08/07/23 4,015m 17:57.8 2:14.2 View workout
08/06/23 3,381m 15:01.8 2:13.3 View workout
08/06/23 2,267m 10:06.0 2:13.6 View workout
08/06/23 2,349m 10:04.2 2:08.6 View workout
08/06/23 2,425m 10:03.4 2:04.4 View workout
08/05/23 15,000m 1:07:29.5 2:14.9 View workout
08/03/23 4,037m 18:05.8 2:14.4 View workout
08/03/23 2,355m 10:05.8 2:08.6 View workout
08/03/23 6,033m 26:04.8 2:09.6 View workout
08/01/23 2,721m 12:05.7 2:13.3 View workout
08/01/23 3,534m 15:00.0 2:07.3 View workout
08/01/23 2,422m 10:00.0 2:03.8 View workout
08/01/23 2,346m 10:05.1 2:08.9 View workout
07/31/23 2,414m 10:03.5 2:05.0 View workout
07/31/23 2,411m 10:10.1 2:06.5 View workout
07/31/23 623m 2:37.6 2:06.4 View workout
07/31/23 2,023m 8:19.6 2:03.4 View workout
07/29/23 500m 1:54.2 1:54.2 View workout
07/29/23 1,026m 4:27.5 2:10.3 View workout