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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fred Newton

Log

Date Distance Time Pace Comments Action
08/18/23 3,016m 13:34.0 2:14.9 View workout
08/18/23 3,521m 15:14.7 2:09.8 View workout
08/18/23 3,574m 15:00.0 2:05.9 View workout
08/16/23 2,017m 8:56.9 2:13.0 View workout
08/16/23 3,020m 13:03.3 2:09.6 View workout
08/16/23 5,010m 21:44.1 2:10.1 View workout
08/14/23 2,246m 10:01.5 2:13.9 View workout
08/14/23 2,313m 10:04.2 2:10.6 View workout
08/14/23 1,206m 5:03.9 2:05.9 View workout
08/14/23 4,712m 20:05.6 2:07.9 View workout
08/13/23 3,347m 15:01.4 2:14.6 View workout
08/13/23 2,325m 10:03.0 2:09.6 View workout
08/13/23 2,393m 10:02.6 2:05.9 View workout
08/13/23 2,235m 10:03.5 2:15.0 View workout
08/12/23 1,144m 5:05.4 2:13.4 View workout
08/12/23 4,612m 20:00.0 2:10.0 View workout
08/12/23 8,523m 38:02.1 2:13.8 View workout
08/11/23 3,454m 15:04.7 2:10.9 View workout
08/11/23 7,056m 30:00.0 2:07.5 View workout
08/08/23 3,510m 15:00.0 2:08.2 View workout