Fred Newton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/14/25 | 500m | 2:22.1 | 2:22.1 | RowErg | View workout | |
| 12/14/25 | 500m | 2:19.2 | 2:19.2 | RowErg | View workout | |
| 12/14/25 | 500m | 2:19.2 | 2:19.2 | RowErg | View workout | |
| 12/14/25 | 500m | 2:22.1 | 2:22.1 | RowErg | View workout | |
| 12/14/25 | 500m | 2:25.5 | 2:25.5 | RowErg | View workout | |
| 12/14/25 | 500m | 2:30.7 | 2:30.7 | RowErg | View workout | |
| 11/25/25 | 2:36 | 520m | 2:30.6 | RowErg | View workout | |
| 09/09/25 | 3:49 | 805m | 2:22.7 | RowErg | View workout | |
| 09/07/25 | 5:22 | 1,112m | 2:24.8 | RowErg | View workout | |
| 07/15/25 | 3:47 | 723m | 2:37.2 | RowErg | View workout | |
| 07/14/25 | 5:18 | 1,009m | 2:37.6 | RowErg | View workout | |
| 06/15/25 | 5:03 | 1,063m | 2:22.9 | RowErg | View workout | |
| 06/14/25 | 4:52 | 1,017m | 2:23.6 | RowErg | View workout | |
| 05/01/25 | 5:09 | 1,057m | 2:26.2 | RowErg | View workout | |
| 03/26/25 | 7:51 | 1,618m | 2:25.7 | RowErg | View workout | |
| 03/24/25 | 1200m | 5:48.1 | 2:25.0 | RowErg | View workout | |
| 03/23/25 | 5:27 | 1,115m | 2:26.9 | RowErg | View workout | |
| 03/22/25 | 5:02 | 1,014m | 2:29.2 | RowErg | View workout | |
| 01/02/25 | 7:12 | 1,522m | 2:21.9 | RowErg | View workout | |
| 01/02/25 | 2:30 | 518m | 2:25.0 | RowErg | View workout | |
| 01/01/25 | 2000m | 9:42.6 | 2:25.6 | RowErg | View workout | |
| 09/05/24 | 2:14 | 473m | 2:22.2 | RowErg | View workout | |
| 09/02/24 | 2:31 | 536m | 2:21.4 | RowErg | View workout | |
| 09/02/24 | 12:04 | 2,518m | 2:23.8 | RowErg | View workout | |
| 08/29/24 | 12:00 | 2,554m | 2:20.9 | RowErg | View workout |