Fred Newton

Log

Date Distance Time Pace Comments Action
07/17/23 5,017m 22:05.5 2:12.1 View workout
07/15/23 2,519m 11:09.9 2:12.9 View workout
07/15/23 10,000m 45:00.4 2:15.0 View workout
07/14/23 2,168m 10:03.9 2:19.2 View workout
07/14/23 2,159m 10:04.4 2:19.9 View workout
07/14/23 2,222m 10:05.8 2:16.3 View workout
07/14/23 2,222m 10:04.0 2:15.9 View workout
07/14/23 2,220m 10:05.3 2:16.3 View workout
07/14/23 2,142m 10:04.5 2:21.1 View workout
07/12/23 1,576m 7:05.5 2:14.9 View workout
07/12/23 2,221m 10:04.8 2:16.1 View workout
07/12/23 7,018m 31:13.6 2:13.4 View workout
07/09/23 2,254m 10:04.6 2:14.1 View workout
07/09/23 2,227m 10:04.4 2:15.6 View workout
07/09/23 2,160m 10:04.9 2:20.0 View workout
07/08/23 2,165m 10:06.0 2:19.9 View workout
07/08/23 2,219m 10:02.2 2:15.6 View workout
07/08/23 6,820m 30:00.0 2:11.9 View workout
07/06/23 2,229m 10:02.4 2:15.1 View workout
07/06/23 2,214m 10:07.8 2:17.2 View workout