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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Fred Newton

Log

Date Workout Score Ave Comments Action
05/06/24 2000m 8:58.6 2:14.6 View workout
05/06/24 10:00 2,255m 2:13.0 View workout
05/06/24 1x10:00/r 2,190m 2:16.9 View workout
05/02/24 5:09 1,116m 2:18.5 View workout
05/02/24 5:18 1,159m 2:17.3 View workout
05/02/24 13:09 2,858m 2:18.0 View workout
05/01/24 10:04 2,172m 2:19.2 View workout
05/01/24 14:25 3,019m 2:23.2 View workout
03/09/24 11:01 2,516m 2:11.3 View workout
03/09/24 13:20 3,018m 2:12.6 View workout
03/09/24 10:56 2,528m 2:09.8 View workout
03/09/24 11:16 2,523m 2:14.0 View workout
03/06/24 45:42 10,017m 2:16.8 View workout
03/04/24 11:01 2,516m 2:11.4 View workout
03/04/24 11:03 2,519m 2:11.6 View workout
03/04/24 11:13 2,516m 2:13.9 View workout
03/04/24 11:34 2,522m 2:17.6 View workout
02/29/24 1500m 6:20.2 2:06.7 View workout
02/29/24 2000m 8:21.2 2:05.3 View workout
02/29/24 3500m 15:47.2 2:15.3 View workout
02/28/24 2288m 9:55.6 2:10.1 View workout
02/28/24 11:18 2,517m 2:14.7 View workout
02/28/24 11:45 2,528m 2:19.4 View workout
02/26/24 3300m 14:27.5 2:11.4 View workout
02/26/24 v3350m/2:11r...2 6,700m 2:13.2 View workout