Fred Newton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/23 |
2,020m |
8:43.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,021m |
9:03.7 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/29/23 |
1,111m |
4:50.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,216m |
10:05.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,261m |
10:06.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/29/23 |
2,141m |
10:03.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/28/23 |
2,213m |
10:14.5 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/28/23 |
2,027m |
9:19.3 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/28/23 |
2,017m |
9:32.2 |
2:21.8 |
RowErg |
Hwt |
View workout
|
05/26/23 |
518m |
2:10.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/26/23 |
2,205m |
10:09.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
05/26/23 |
5,019m |
23:49.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,219m |
10:04.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,010m |
8:46.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,023m |
9:07.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/21/23 |
1,015m |
4:27.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
05/21/23 |
1,016m |
4:44.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/21/23 |
2,022m |
9:32.1 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/21/23 |
2,026m |
9:06.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/21/23 |
2,024m |
9:10.6 |
2:16.0 |
RowErg |
Hwt |
View workout
|