Fred Newton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/30/23 | 2000m | 8:52.8 | 2:13.2 | RowErg | View workout | |
| 04/30/23 | 2000m | 9:13.1 | 2:18.2 | RowErg | View workout | |
| 04/27/23 | v2000m/2:04r...3 | 6,000m | 2:13.2 | RowErg | View workout | |
| 04/25/23 | v2000m/1:38r...3 | 6,000m | 2:16.9 | RowErg | View workout | |
| 04/23/23 | 4:35 | 1,015m | 2:15.5 | RowErg | View workout | |
| 04/23/23 | 4:27 | 1,009m | 2:12.7 | RowErg | View workout | |
| 04/23/23 | 4:22 | 1,015m | 2:09.3 | RowErg | View workout | |
| 04/23/23 | 4:22 | 1,016m | 2:09.2 | RowErg | View workout | |
| 04/23/23 | 4:40 | 1,020m | 2:17.2 | RowErg | View workout | |
| 04/23/23 | 1000m | 4:48.9 | 2:24.4 | RowErg | View workout | |
| 04/22/23 | v2000m/1:31r...6 | 12,000m | 2:20.1 | RowErg | View workout | |
| 04/21/23 | 9:21 | 2,015m | 2:19.4 | RowErg | View workout | |
| 04/21/23 | v1500m/1:27r...4 | 6,000m | 2:12.8 | RowErg | View workout | |
| 04/19/23 | 4:37 | 1,021m | 2:16.0 | RowErg | View workout | |
| 04/19/23 | 4:32 | 1,022m | 2:13.2 | RowErg | View workout | |
| 04/19/23 | 4:44 | 1,018m | 2:19.9 | RowErg | View workout | |
| 04/19/23 | 18:39 | 4,015m | 2:19.3 | RowErg | View workout | |
| 04/16/23 | 4:51 | 1,016m | 2:23.3 | RowErg | View workout | |
| 04/16/23 | v1000m/1:29r...10 | 10,000m | 2:11.3 | RowErg | View workout | |
| 04/14/23 | 4:41 | 1,016m | 2:18.3 | RowErg | View workout | |
| 04/14/23 | 9:14 | 2,012m | 2:17.8 | RowErg | View workout | |
| 04/14/23 | 18:27 | 4,019m | 2:17.7 | RowErg | View workout | |
| 04/12/23 | 1000m | 4:40.7 | 2:20.3 | RowErg | View workout | |
| 04/12/23 | v2000m/1:52r...3 | 6,000m | 2:13.0 | RowErg | View workout | |
| 04/10/23 | 1500m | 6:45.9 | 2:15.3 | RowErg | View workout |