Fred Newton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/23 | v2000m/1:18r...5 | 10,000m | 2:20.9 | RowErg | View workout | |
| 03/18/23 | v1000m/1:21r...5 | 5,000m | 2:12.0 | RowErg | View workout | |
| 03/18/23 | 1x1000m/r | 4:46.3 | 2:23.1 | RowErg | View workout | |
| 03/16/23 | 4:29 | 1,017m | 2:12.3 | RowErg | View workout | |
| 03/16/23 | 4:46 | 1,017m | 2:20.6 | RowErg | View workout | |
| 03/16/23 | 4:41 | 1,014m | 2:18.6 | RowErg | View workout | |
| 03/16/23 | 14:12 | 3,015m | 2:21.2 | RowErg | View workout | |
| 03/15/23 | v1500m/1:34r...5 | 7,500m | 2:19.2 | RowErg | View workout | |
| 03/13/23 | 4:35 | 1,015m | 2:15.5 | RowErg | View workout | |
| 03/13/23 | 23:32 | 5,020m | 2:20.6 | RowErg | View workout | |
| 03/11/23 | v2000m/1:47r...3 | 6,000m | 2:21.1 | RowErg | View workout | |
| 03/09/23 | 29:23 | 6,017m | 2:26.5 | RowErg | View workout | |
| 03/07/23 | 12:03 | 2,514m | 2:23.8 | RowErg | View workout | |
| 03/07/23 | 1x2000m/r | 9:21.4 | 2:20.3 | RowErg | View workout | |
| 03/07/23 | 1x2500m/r | 12:00.4 | 2:24.0 | RowErg | View workout | |
| 03/06/23 | 4:30 | 1,020m | 2:12.4 | RowErg | View workout | |
| 03/06/23 | 9:36 | 2,022m | 2:22.6 | RowErg | View workout | |
| 03/06/23 | 14:29 | 3,020m | 2:24.0 | RowErg | View workout | |
| 03/04/23 | v1000m/1:13r...10 | 10,000m | 2:27.4 | RowErg | View workout | |
| 03/02/23 | 29:37 | 6,032m | 2:27.3 | RowErg | View workout |