Fred Newton

Log

Date Distance Time Pace Comments Action
05/05/23 1,000m 4:37.4 2:18.7 View workout
05/05/23 8,000m 36:10.9 2:15.6 View workout
05/03/23 1,012m 4:24.9 2:10.8 View workout
05/03/23 6,000m 26:28.5 2:12.3 View workout
05/01/23 1,017m 4:29.0 2:12.2 View workout
05/01/23 1,520m 6:40.6 2:11.7 View workout
05/01/23 1,513m 6:36.4 2:10.9 View workout
05/01/23 1,014m 4:25.8 2:11.0 View workout
05/01/23 2,015m 9:09.5 2:16.3 View workout
04/30/23 100m 0:22.3 1:51.5 View workout
04/30/23 2,000m 8:56.8 2:14.2 View workout
04/30/23 2,000m 8:52.8 2:13.2 View workout
04/30/23 2,000m 9:13.1 2:18.2 View workout
04/27/23 6,000m 26:38.4 2:13.2 View workout
04/25/23 6,000m 27:23.5 2:16.9 View workout
04/23/23 1,015m 4:35.1 2:15.5 View workout
04/23/23 1,009m 4:27.8 2:12.7 View workout
04/23/23 1,015m 4:22.5 2:09.3 View workout
04/23/23 1,016m 4:22.7 2:09.2 View workout
04/23/23 1,020m 4:40.0 2:17.2 View workout