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Sep 13 Strength and Fitness: The 401K for Your Body
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Fred Newton

Log

Date Distance Time Pace Comments Action
05/20/23 2,180m 10:05.1 2:18.7 View workout
05/20/23 2,193m 10:04.2 2:17.7 View workout
05/20/23 2,170m 10:05.0 2:19.4 View workout
05/20/23 2,154m 10:04.4 2:20.2 View workout
05/20/23 2,130m 10:06.0 2:22.2 View workout
05/19/23 3,013m 13:29.7 2:14.3 View workout
05/15/23 2,014m 8:56.1 2:13.0 View workout
05/15/23 6,000m 27:00.8 2:15.0 View workout
05/13/23 1,016m 4:34.6 2:15.1 View workout
05/13/23 2,000m 8:39.5 2:09.8 View workout
05/13/23 5,013m 23:08.8 2:18.5 View workout
05/10/23 1,018m 4:40.8 2:17.9 View workout
05/10/23 1,011m 4:25.1 2:11.1 View workout
05/10/23 2,000m 8:54.3 2:13.5 View workout
05/10/23 1,500m 6:38.3 2:12.7 View workout
05/10/23 1,500m 6:26.3 2:08.7 View workout
05/10/23 1,013m 4:45.9 2:21.1 View workout
05/08/23 1,016m 4:31.3 2:13.5 View workout
05/08/23 2,016m 9:06.5 2:15.5 View workout
05/08/23 4,000m 17:47.2 2:13.4 View workout