Fred Newton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/02/23 | 6:57 | 1,517m | 2:17.5 | RowErg | View workout | |
| 04/02/23 | 6:56 | 1,518m | 2:17.3 | RowErg | View workout | |
| 04/02/23 | 9:22 | 2,014m | 2:19.6 | RowErg | View workout | |
| 04/02/23 | 22:56 | 5,014m | 2:17.2 | RowErg | View workout | |
| 04/01/23 | 4:43 | 1,015m | 2:19.4 | RowErg | View workout | |
| 04/01/23 | v2000m/1:30r...3 | 6,000m | 2:14.1 | RowErg | View workout | |
| 03/29/23 | 4:36 | 1,013m | 2:16.6 | RowErg | View workout | |
| 03/29/23 | 4:59 | 1,111m | 2:14.9 | RowErg | View workout | |
| 03/29/23 | 23:27 | 5,017m | 2:20.2 | RowErg | View workout | |
| 03/27/23 | v2000m/1:41r...3 | 6,000m | 2:13.9 | RowErg | View workout | |
| 03/25/23 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout | |
| 03/25/23 | 6:06 | 1,314m | 2:19.5 | RowErg | View workout | |
| 03/25/23 | 2300m | 10:43.6 | 2:19.9 | RowErg | View workout | |
| 03/25/23 | v1500m/0:09r...1 | 1,500m | 2:09.8 | RowErg | View workout | |
| 03/24/23 | v2000m/1:18r...4 | 8,000m | 2:19.8 | RowErg | View workout | |
| 03/21/23 | v1500m/1:18r...4 | 6,000m | 2:17.8 | RowErg | View workout | |
| 03/19/23 | v2000m/1:18r...5 | 10,000m | 2:20.9 | RowErg | View workout | |
| 03/18/23 | v1000m/1:21r...5 | 5,000m | 2:12.0 | RowErg | View workout | |
| 03/18/23 | 1x1000m/r | 4:46.3 | 2:23.1 | RowErg | View workout | |
| 03/16/23 | 4:29 | 1,017m | 2:12.3 | RowErg | View workout | |
| 03/16/23 | 4:46 | 1,017m | 2:20.6 | RowErg | View workout | |
| 03/16/23 | 4:41 | 1,014m | 2:18.6 | RowErg | View workout | |
| 03/16/23 | 14:12 | 3,015m | 2:21.2 | RowErg | View workout | |
| 03/15/23 | v1500m/1:34r...5 | 7,500m | 2:19.2 | RowErg | View workout | |
| 03/13/23 | 4:35 | 1,015m | 2:15.5 | RowErg | View workout |