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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Fred Newton

Log

Date Distance Time Pace Comments Action
04/09/23 5,000m 21:43.9 2:10.3 View workout
04/05/23 7,000m 31:55.4 2:16.8 View workout
04/03/23 520m 2:06.4 2:01.5 View workout
04/03/23 1,510m 7:08.1 2:21.7 View workout
04/03/23 4,000m 18:02.0 2:15.2 View workout
04/02/23 1,517m 6:57.3 2:17.5 View workout
04/02/23 1,518m 6:56.9 2:17.3 View workout
04/02/23 2,014m 9:22.5 2:19.6 View workout
04/02/23 5,014m 22:56.5 2:17.2 View workout
04/01/23 1,015m 4:43.1 2:19.4 View workout
04/01/23 6,000m 26:50.1 2:14.1 View workout
03/29/23 1,013m 4:36.9 2:16.6 View workout
03/29/23 1,111m 4:59.8 2:14.9 View workout
03/29/23 5,017m 23:27.5 2:20.2 View workout
03/27/23 6,000m 26:46.9 2:13.9 View workout
03/25/23 500m 1:55.0 1:55.0 View workout
03/25/23 1,314m 6:06.8 2:19.5 View workout
03/25/23 2,300m 10:43.6 2:19.9 View workout
03/25/23 1,500m 6:29.4 2:09.8 View workout
03/24/23 8,000m 37:18.0 2:19.8 View workout