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Sep 13 Strength and Fitness: The 401K for Your Body
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Rami Nassar

Log

Date Distance Time Pace Comments Action
08/20/23 7,000m 31:05.7 2:13.2 View workout
08/19/23 13,834m 1:00:00.0 2:10.1 View workout
08/18/23 13,703m 1:00:00.0 2:11.3 View workout
08/17/23 13,744m 1:00:00.0 2:10.9 View workout
08/16/23 13,681m 1:00:00.0 2:11.5 View workout
08/15/23 13,844m 1:00:00.0 2:10.0 View workout
08/12/23 13,683m 1:00:00.0 2:11.5 View workout
08/11/23 12,000m 51:27.2 2:08.6 View workout
08/10/23 12,000m 51:44.3 2:09.3 View workout
08/09/23 12,000m 51:23.9 2:08.4 View workout
08/08/23 12,000m 50:44.4 2:06.8 View workout
08/06/23 10,283m 40:00.0 1:56.6 View workout
08/05/23 14,276m 1:00:00.0 2:06.0 View workout
08/04/23 14,196m 1:00:00.0 2:06.7 View workout
08/03/23 12,000m 52:00.3 2:10.0 View workout
07/30/23 12,000m 50:16.3 2:05.6 View workout
07/29/23 12,000m 52:59.6 2:12.4 View workout
07/25/23 12,000m 51:38.6 2:09.1 View workout
07/24/23 12,000m 52:41.0 2:11.7 View workout
07/23/23 12,000m 51:22.5 2:08.4 View workout