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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rami Nassar

Log

Date Distance Time Pace Comments Action
08/11/23 12,000m 51:27.2 2:08.6 View workout
08/10/23 12,000m 51:44.3 2:09.3 View workout
08/09/23 12,000m 51:23.9 2:08.4 View workout
08/08/23 12,000m 50:44.4 2:06.8 View workout
08/06/23 10,283m 40:00.0 1:56.6 View workout
08/05/23 14,276m 1:00:00.0 2:06.0 View workout
08/04/23 14,196m 1:00:00.0 2:06.7 View workout
08/03/23 12,000m 52:00.3 2:10.0 View workout
07/30/23 12,000m 50:16.3 2:05.6 View workout
07/29/23 12,000m 52:59.6 2:12.4 View workout
07/25/23 12,000m 51:38.6 2:09.1 View workout
07/24/23 12,000m 52:41.0 2:11.7 View workout
07/23/23 12,000m 51:22.5 2:08.4 View workout
07/22/23 12,000m 52:44.7 2:11.8 View workout
07/21/23 12,000m 51:26.9 2:08.6 View workout
07/20/23 12,000m 52:27.1 2:11.1 View workout
07/19/23 12,000m 51:06.4 2:07.7 View workout
07/18/23 12,000m 52:42.3 2:11.7 View workout
07/16/23 12,000m 51:38.5 2:09.1 View workout
07/15/23 10,000m 42:19.4 2:06.9 View workout