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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rami Nassar

Log

Date Distance Time Pace Comments Action
06/04/23 10,000m 41:56.3 2:05.8 View workout
05/30/23 1,500m 6:08.0 2:02.6 View workout
05/30/23 3,877m 14:34.6 1:52.7 View workout
05/29/23 10,000m 41:56.7 2:05.8 View workout
05/25/23 6,239m 26:27.3 2:07.2 View workout
05/24/23 6,235m 25:00.0 2:00.2 View workout
05/21/23 1,500m 6:14.1 2:04.7 View workout
05/21/23 3,119m 13:37.0 2:10.9 View workout
05/18/23 4,787m 18:00.0 1:52.8 View workout
05/18/23 1,500m 6:27.2 2:09.0 View workout
05/17/23 1,500m 6:22.5 2:07.5 View workout
05/17/23 2,113m 7:45.7 1:50.1 View workout
05/17/23 2,103m 7:30.0 1:46.9 View workout
05/17/23 1,500m 6:25.9 2:08.6 View workout
05/16/23 2,500m 10:25.0 2:05.0 View workout
05/16/23 3,911m 14:07.0 1:48.2 View workout
05/16/23 1,025m 4:37.2 2:15.2 View workout
05/14/23 2,000m 8:15.2 2:03.8 View workout
05/14/23 5,933m 23:22.7 1:58.2 View workout
05/14/23 1,097m 4:52.5 2:13.3 View workout