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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rami Nassar

Log

Date Distance Time Pace Comments Action
07/14/23 11,000m 48:08.8 2:11.3 View workout
07/13/23 12,000m 52:08.8 2:10.3 View workout
07/09/23 12,000m 51:54.7 2:09.7 View workout
07/08/23 12,000m 52:33.5 2:11.3 View workout
07/07/23 10,000m 42:11.3 2:06.5 View workout
07/06/23 10,000m 44:28.9 2:13.4 View workout
07/06/23 128m 0:53.4 3:28.5 View workout
07/05/23 10,000m 42:58.0 2:08.9 View workout
07/04/23 2,014m 8:00.0 1:59.1 View workout
07/03/23 5,879m 24:00.0 2:02.4 View workout
07/03/23 954m 4:51.5 2:32.7 View workout
07/02/23 12,000m 53:22.6 2:13.4 View workout
06/29/23 10,000m 42:42.8 2:08.1 View workout
06/26/23 10,000m 43:12.0 2:09.6 View workout
06/25/23 10,000m 43:30.8 2:10.5 View workout
06/24/23 10,000m 43:28.6 2:10.4 View workout
06/23/23 10,000m 41:47.7 2:05.3 View workout
06/21/23 9,813m 43:17.5 2:12.3 View workout
06/19/23 10,000m 43:14.1 2:09.7 View workout
06/16/23 7,726m 32:21.0 2:05.6 View workout