Sign Up
4,229,665
Lifetime Meters
96,922
Season Meters

Last 30 Days Activity

Latest Challenges

12 Labors of the StrengthErg July 20–31

View Challenges

Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Rami Nassar

Log

Date Workout Score Ave Comments Action
01/11/26 v1000m/r...7 7,000m 2:14.3

Rowed on EXR: EXR | Anaerobic Capacity 1 in Yacht Club Loop, Boston - Anaerobic Capacity 1

 View workout
01/10/26 v5:00/r...3 11,258m 2:13.2

Rowed on EXR: EXR | Endurance Rally 2 on Bled Island, Bled - Endurance Rally 2

 View workout
01/03/26 v5:00/r...9 14,791m 2:11.8

Rowed on EXR: EXR | Endurance Rally 3 on Full Circle, Bled - Endurance Rally 3

 View workout
01/01/26 v5:00/r...9 14,475m 2:14.7

Rowed on EXR: EXR | Endurance Rally 3 in Race Of The Charles, Boston - Endurance Rally 3

 View workout
12/29/25 v1:00:00/r...1 13,139m 2:16.9

Rowed on EXR: EXR | 1 hour test on Mangrove Mirage, EXR World - 1 hour test

 View workout
12/27/25 v5:00/r...3 10,914m 2:17.4

Rowed on EXR: EXR | Endurance Rally 2 on Echoes of Bled, Bled - Endurance Rally 2

 View workout
12/26/25 v5:00/r...14 8,757m 2:17.0

Rowed on EXR: EXR | Endurance Dash in Rod Eyot Loop, Henley - Endurance Dash

 View workout
12/25/25 v1:00:00/r...1 13,189m 2:16.4

Rowed on EXR: EXR | 1 hour test on Bled Island, Bled - 1 hour test

 View workout
12/24/25 v1000m/r...10 10,000m 2:11.2

Rowed on EXR: EXR | Aerobic Capacity 5 on Expedition EXR, EXR World - Aerobic Capacity 5

 View workout
12/23/25 v5:00/r...9 14,462m 2:14.8

Rowed on EXR: EXR | Endurance Rally 3 in Sewer Shortcut, Boston - Endurance Rally 3

 View workout
12/21/25 v5:00/r...3 11,170m 2:14.2

Rowed on EXR: EXR | Endurance Rally 2 on Echoes of Bled, Bled - Endurance Rally 2

 View workout
12/21/25 v5:00/r...2 1,172m 2:19.2

Rowed on EXR: EXR | Endurance Rally 2 on Full Circle, Bled - Endurance Rally 2

 View workout
12/09/25 v1:00:00/r...1 13,465m 2:13.6

Rowed on EXR: EXR | 1 hour test on Bled Island, Bled - 1 hour test

 View workout
12/06/25 v6:00/r...12 9,370m 2:14.4

Rowed on EXR: EXR | 5K Prep Endgame in Race Of The Charles, Boston - 5K Prep Endgame

 View workout
12/03/25 v5:00/r...21 10,460m 2:09.0

Rowed on EXR: EXR | HIIT Booster on Full Circle, Bled - HIIT Booster

 View workout
11/30/25 v5:00/r...17 9,367m 2:30.3

Rowed on EXR: EXR | Anaerobic Capacity 5 on Echoes of Bled, Bled - Anaerobic Capacity 5

 View workout
11/30/25 v5:00/r...2 840m 6:04.5

Rowed on EXR: EXR | Endurance Rally 3 on Echoes of Bled, Bled - Endurance Rally 3

 View workout
11/29/25 v1000m/r...10 10,000m 2:10.6

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley Homecoming, Henley - Aerobic Capacity 5

 View workout
11/23/25 v1000m/r...6 12,000m 2:08.9

Rowed on EXR: EXR | Medium Tempo 3 on Castle Loop, Bled - Medium Tempo 3

 View workout
11/21/25 v1:00:00/r...1 13,351m 2:14.8

Rowed on EXR: EXR | 1 hour test in Watermill Wanderlust, Henley - 1 hour test

 View workout
11/18/25 v1000m/r...14 11,000m 2:13.7

Rowed on EXR: EXR | Aerobic Capacity 4 in Boston Loop, Boston - Aerobic Capacity 4

 View workout
11/16/25 v5:00/r...9 14,802m 2:11.7

Rowed on EXR: EXR | Endurance Rally 3 on Mangrove Mirage, EXR World - Endurance Rally 3

 View workout
11/13/25 v1000m/r...10 10,000m 2:10.4

Rowed on EXR: EXR | Anaerobic Capacity 2 on Desert Eight, EXR World - Anaerobic Capacity 2

 View workout
11/11/25 v1000m/r...14 11,000m 2:11.2

Rowed on EXR: EXR | Aerobic Capacity 4 on Rowing On The Edge, EXR World - Aerobic Capacity 4

 View workout
11/08/25 v5:00/r...8 13,984m 2:08.7

Rowed on EXR: EXR | Medium Tempo 2 on Expedition EXR, EXR World - Medium Tempo 2

 View workout