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1,044,476
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Last 30 Days Activity

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Mud Season Madness March 1–31
International Women's Day Challenge March 8
World Erg Challenge March 15–April 15

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Concept2 Blog

Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

Rami Nassar

Log

Date Workout Score Ave Comments Action
07/07/23 10000m 42:11.3 2:06.5 View workout
07/06/23 10000m 44:28.9 2:13.4 View workout
07/06/23 128m 0:53.4 3:28.5 View workout
07/05/23 10000m 42:58.0 2:08.9 View workout
07/04/23 1x8:00/2:00r 2,014m 1:59.1 View workout
07/03/23 3x8:00/2:00r 5,879m 2:02.4 View workout
07/03/23 4:51 954m 2:32.7 View workout
07/02/23 12000m 53:22.6 2:13.4 View workout
06/29/23 10000m 42:42.8 2:08.1 View workout
06/26/23 10000m 43:12.0 2:09.6 View workout
06/25/23 10000m 43:30.8 2:10.5 View workout
06/24/23 10000m 43:28.6 2:10.4 View workout
06/23/23 10000m 41:47.7 2:05.3 View workout
06/21/23 600c 43:17.5 2:12.3 View workout
06/19/23 10000m 43:14.1 2:09.7 View workout
06/16/23 500c 32:21.0 2:05.6 View workout
06/15/23 550c 36:20.6 2:07.9 View workout
06/12/23 550c 37:31.2 2:08.8 View workout
06/11/23 100c 7:11.3 2:12.7 View workout
06/11/23 10000m 42:20.1 2:07.0 View workout
06/11/23 5:00 1,139m 2:11.6 View workout
06/10/23 250c 16:56.1 2:08.3 View workout
06/10/23 3x8:00/2:00r 5,997m 2:00.0 View workout
06/10/23 3:58 757m 2:37.6 View workout
06/09/23 30:00 7,031m 2:08.0 View workout