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1,044,476
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Last 30 Days Activity

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Mud Season Madness March 1–31
International Women's Day Challenge March 8
World Erg Challenge March 15–April 15

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Concept2 Blog

Feb 26 Indoor Rowing World Records Fall in 2026
Feb 24 Concept2 Erg HYROX Tips and Tricks
Feb 22 Concept2, More Than Equipment
Feb 18 Training for HYROX with Concept2’s ErgData App

Rami Nassar

Log

Date Workout Score Ave Comments Action
05/16/23 2500m 10:25.0 2:05.0 View workout
05/16/23 15x20c/0:40r 14:07.0 1:48.2 View workout
05/16/23 4:37 1,025m 2:15.2 View workout
05/14/23 2000m 8:15.2 2:03.8 View workout
05/14/23 v80c/4:00r...9 5,933m 1:58.2 View workout
05/14/23 4:52 1,097m 2:13.3 View workout
05/13/23 3000m 12:38.1 2:06.3 View workout
05/13/23 10x1:00/2:00r 2,867m 1:44.6 View workout
05/11/23 v10:00/6:00r...5 7,497m 2:00.0 View workout
05/10/23 6x35c/2:00r 10:22.6 1:50.5 View workout
05/10/23 4:53 731m 3:20.7 View workout
05/09/23 v0:30/1:30r...9 3,383m 1:50.8 View workout
05/07/23 60c 2:53.9 1:49.3 View workout
05/07/23 1:56 336m 2:53.3 View workout
05/06/23 2x5000m/3:00r 42:29.9 2:07.4 View workout
05/06/23 4:40 1,061m 2:12.2 View workout
04/23/23 2x5000m/3:00r 42:50.7 2:08.5 View workout
04/05/23 3x2:00/2:00r 1,523m 1:58.1 View workout
04/05/23 20:00 4,637m 2:09.3 View workout
04/05/23 24:00 4,018m 2:59.1 View workout
04/03/23 3x5:00/3:00r 3,455m 2:10.2 View workout
04/03/23 6x3:00/3:00r 4,449m 2:01.3 View workout
04/02/23 6x4:00/1:00r 5,759m 2:05.0 View workout
04/02/23 28:00 5,948m 2:21.2 View workout
04/01/23 2x12:00/2:00r 5,508m 2:10.7 View workout