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Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2

Rami Nassar

Log

Date Workout Score Ave Comments Action
04/05/23 20:00 4,637m 2:09.3 View workout
04/05/23 24:00 4,018m 2:59.1 View workout
04/03/23 3x5:00/3:00r 3,455m 2:10.2 View workout
04/03/23 6x3:00/3:00r 4,449m 2:01.3 View workout
04/02/23 6x4:00/1:00r 5,759m 2:05.0 View workout
04/02/23 28:00 5,948m 2:21.2 View workout
04/01/23 2x12:00/2:00r 5,508m 2:10.7 View workout
04/01/23 5:00 1,243m 2:00.6 View workout
04/01/23 5:00 1,227m 2:02.2 View workout
04/01/23 5:00 1,205m 2:04.4 View workout
03/29/23 6x2:00/2:00r 3,083m 1:56.7 View workout
03/29/23 12:00 2,709m 2:12.8 View workout
03/29/23 10:00 2,283m 2:11.4 View workout
03/28/23 9x1:00/1:00r 2,067m 2:10.6 View workout
03/28/23 2000m 7:42.7 1:55.6

First 2k

 View workout
03/28/23 5:00 1,121m 2:13.8 View workout
03/28/23 1x2:00/1:00r 306m 3:16.0 View workout
03/27/23 15:00 3,646m 2:03.4 View workout
03/26/23 12:00 2,798m 2:08.6 View workout
03/25/23 15x1:00/1:00r 3,917m 1:54.8 View workout
03/25/23 1:48 382m 2:22.5 View workout
03/19/23 20:00 4,411m 2:16.0 View workout
03/19/23 5:13 1,001m 2:36.4 View workout
03/15/23 21:15 4,288m 2:28.7 View workout
03/12/23 10x2:00/1:00r 4,814m 2:04.6 View workout