Rami Nassar
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/05/23 | 20:00 | 4,637m | 2:09.3 | RowErg | View workout | |
| 04/05/23 | 24:00 | 4,018m | 2:59.1 | RowErg | View workout | |
| 04/03/23 | 3x5:00/3:00r | 3,455m | 2:10.2 | RowErg | View workout | |
| 04/03/23 | 6x3:00/3:00r | 4,449m | 2:01.3 | RowErg | View workout | |
| 04/02/23 | 6x4:00/1:00r | 5,759m | 2:05.0 | RowErg | View workout | |
| 04/02/23 | 28:00 | 5,948m | 2:21.2 | RowErg | View workout | |
| 04/01/23 | 2x12:00/2:00r | 5,508m | 2:10.7 | RowErg | View workout | |
| 04/01/23 | 5:00 | 1,243m | 2:00.6 | RowErg | View workout | |
| 04/01/23 | 5:00 | 1,227m | 2:02.2 | RowErg | View workout | |
| 04/01/23 | 5:00 | 1,205m | 2:04.4 | RowErg | View workout | |
| 03/29/23 | 6x2:00/2:00r | 3,083m | 1:56.7 | RowErg | View workout | |
| 03/29/23 | 12:00 | 2,709m | 2:12.8 | RowErg | View workout | |
| 03/29/23 | 10:00 | 2,283m | 2:11.4 | RowErg | View workout | |
| 03/28/23 | 9x1:00/1:00r | 2,067m | 2:10.6 | RowErg | View workout | |
| 03/28/23 | 2000m | 7:42.7 | 1:55.6 | RowErg | View workout | |
| 03/28/23 | 5:00 | 1,121m | 2:13.8 | RowErg | View workout | |
| 03/28/23 | 1x2:00/1:00r | 306m | 3:16.0 | RowErg | View workout | |
| 03/27/23 | 15:00 | 3,646m | 2:03.4 | RowErg | View workout | |
| 03/26/23 | 12:00 | 2,798m | 2:08.6 | RowErg | View workout | |
| 03/25/23 | 15x1:00/1:00r | 3,917m | 1:54.8 | RowErg | View workout | |
| 03/25/23 | 1:48 | 382m | 2:22.5 | RowErg | View workout | |
| 03/19/23 | 20:00 | 4,411m | 2:16.0 | RowErg | View workout | |
| 03/19/23 | 5:13 | 1,001m | 2:36.4 | RowErg | View workout | |
| 03/15/23 | 21:15 | 4,288m | 2:28.7 | RowErg | View workout | |
| 03/12/23 | 10x2:00/1:00r | 4,814m | 2:04.6 | RowErg | View workout |